7 Herbs For Tea That Will Make Your Life Better

Useful herbs for tea for diseases of the heart and blood vessels, prevention of SARS and colds, the nervous system, strengthening immunity, herbs for tea, adaptogens, essential oils and vitamins

Tea with herbs is delicious and very useful. Medicinal plants, when brewed in tea, release essential oils, vitamins, trace elements, and biologically active substances. This helps you enjoy the aromatic tea and all the benefits of its components.

You need to choose herbs for tea based on your needs. Do you want to cheer up in the morning or relax in the evening? Or do you lack vital energy during the day?

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Herb for tea - John's wort

St. John's wort in tea increases immunity and vitality, strengthens the gums and mucous membranes of the oral cavity and throat, heart and blood vessels. This action helps to resist seasonal colds and SARS. It is recommended to brew St. John's wort in tea in winter and autumn, when solar activity is low: it increases the skin's sensitivity to UV rays. It helps to get vitamin D even in the cold season. And in summer and spring, during the period of high solar activity, it is not recommended to drink St. John's wort. St. John's wort can be used to prevent depressive reactions.

If you drink St. John's wort tea, take breaks. One week there is St. John's wort in tea, one week there is none. Or every other day. It is quite an active medicinal herb, and its effect is cumulative.

Tea with mint

Peppermint is a favorite herb for tea among women. It improves the hormonal background, lowers pressure, calms the nerves, helps to relax. It is often not recommended for men to drink tea with mint, as it can reduce potency. If you have problems with your stomach - increased secretion of gastric juice, gastritis, reflux esophagitis, stomach pain due to nerves - drink mint tea.

Thyme is a spicy herb for tea

Thyme is a spicy herb that also has medicinal properties. Second, the culinary name of thyme is thyme. It is often added to meat, fish, and sauces; Italian cuisine is unthinkable without it.

You can reveal all the useful properties of thyme by brewing it in tea. This herb increases the local immunity of the mucous membranes, and can be used as a prevention of SARS. Unlike St. John's wort, thyme has no restrictions on quantity and season. Tea with mint and thyme for a child will help solve intestinal problems, treat stomatitis, and reduce teething pain.

 

Tea with basil

Basil also has a pronounced aroma and taste, and is often used in cooking. But if you brew basil in tea, you can benefit in the form of a bonus to the pleasant taste and smell. By adding basil to tea every day, you increase the endurance of the nervous system, increase the ability to adapt to stressful situations, and strengthen immunity. Brewing basil and adding it to black tea is useful for children, especially schoolchildren and students during periods of high workload, and for those adults who are adapting to new conditions.

Tea rose

Tea with rose petals helps strengthen the heart and blood vessels, strengthens mucous membranes, relaxes. Red and pink varieties are rich in vitamin R. Pink tea is very useful for women's health, so it is recommended for all women to drink it without restriction.

The herb for tea is Lemongrass

If you suffer from vegetative-vascular dystonia, it is difficult for you to wake up in the morning, low blood pressure and dizziness - add lemongrass to your morning tea. This is a very fragrant and tasty herb that helps to increase blood pressure and vitality. Lemongrass works no worse than coffee, but does not have unpleasant side effects.

Chicory

Chicory will help strengthen the cardiovascular system. This plant has been known to many since childhood: Chicory drink was on the table for many people instead of coffee. But what did we know about its beneficial properties?

The invigorating effect of chicory, unlike coffee, is milder. At the same time, chicory has a beneficial effect on the nervous system: it contains vitamins B1, B2, B3. Adding chicory leaves or root to tea every day literally strengthens the nerves. At the same time, vitality increases, mood improves, resistance to infections and adaptation capabilities of the body increase. Chicory is an excellent adaptogen, and it is very useful for children and the elderly.