8 Foods And Drinks To Increase Libido

Author: Victoria Aly Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about 8 Foods And Drinks To Increase Libido. There are foods and drinks that can increase libido in the summer.

There are many fruits and vegetables that increase energy, sharpen memory and help us lead a healthier lifestyle in the summer. Others increase our sexuality. If we suffer from depression or have problems with our partner in bed, we can try several foods and drinks that will increase libido.

Asparagus

The amount of vitamin E in this green plant helps the body release hormones such as testosterone, estrogen and progesterone, which circulate in your blood and stimulate libido.

Chilies

Capsaicin is a chemical found in hot peppers. It increases blood circulation, pumps blood faster and stimulates nerve endings so as to predispose the body to sex.

Oysters

Many seafood have been shown to increase libido. They are considered aphrodisiacs. Oysters are rich in zinc - a mineral that increases testosterone production, which increases the desire for intimacy.

Nar

Its power is due to the large amount of antioxidants that protect blood vessels and allow more blood to pass through the body. The result is increased sensitivity in the genitals - both in men and women.

Red wine

One of the drinks that starts almost every romantic evening. However, it will not work well if libido levels are low. Red wine contains resveratrol - a type of natural phenol and phytoalexi, an antioxidant that stimulates blood circulation and improves blood circulation earlier during sex.

Chocolate

Chocolate has long been recognized as a tool that 100% increases sexual potency. The neurotransmitters it contains affect the brain. They arouse the body before and during sex.

Melon

The red fruit, which is preferred in summer, improves blood flow and the quality of erections in men. Watermelon is full of healthy antioxidants that stimulate libido.

Avocado

Not everyone likes avocados, especially men, most likely because of their color and the way it is served (in the form of a paste). However, it is considered an aphrodisiac. It contains vitamin E, which provides excess energy to the body, which is needed during fiery sex.