9 Foods That Should Not Be Present In Our Menu

Author: Marko Balašević Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about 9 Foods That Should Not Be Present In Our Menu. A food safety lawyer has established the harms of consuming them.

For 25 years as a food safety lawyer, American Bill Marler has been monitoring the harm of consuming certain products. As a result of his practice, he collects impressions of how their composition has affected the health of his customers and what diseases their consumption leads to.

The list of foods he advises to avoid includes:

Unpasteurized milk

Freshly milked and immediately consumed milk contains a lot of bacteria. Despite the notion that when pasteurized, it loses many of its nutrients, the harm from raw milk is much greater. The reason is precisely those microbes that are contained in raw form.

Raw sprouts

Raw sprouts are dangerous because of the conditions in which they are grown. The aquatic environment is stagnant and may contain bacteria. Sprouts are susceptible to spoilage and a suitable environment for bacterial growth, which must be taken into account.

Insufficient heat treatment of meat

Some people and cooks prefer alangle meat, but it is harmful to the human body. If the meat is cooked at a temperature below 160 degrees, the bacteria in it cannot be destroyed. Such meat can lead to Escherichia coli or salmonella infection.

Pre-chopped vegetables

It's about packaged salads. If we decide to buy a salad in a box from the store, we must be aware of the possibility that it contains Escherichia coli.

Pre-washed and sliced fruit

Especially in the case of imported fruit. They stayed in this condition for too long before we bought them from the store. In these cases there is a risk of salmonella infection. Convenience is a good thing, but the more people involved in food processing before eating, the greater the risk of food contamination.

Raw or undercooked / fried eggs

The more raw the eggs are before we eat them, the more we are at risk of salmonella. Unfortunately, in some cases, when we are not at home, there is no way to know how well prepared they are.

Raw mussels and oysters

Food poisoning after eating crustaceans has increased dramatically in the last five years, Marler said. This is due to global warming. Warmer water increases microbial growth, which affects the quality of seafood.

Unfiltered water

You never know what bacteria purified water contains.

Insufficiently well prepared dough

It should not be consumed raw. In 2015 and 2016, 56 people developed Escherichia coli infection from eating raw flour, the author said.

9 Foods That Should Not Be Present In Our Menu

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