Learn about E955, also known as sucralose, a zero-calorie artificial sweetener used in various food products. Discover its benefits, concerns, uses, and how to incorporate it into your diet.
E955 is a food additive that is commonly known as sucralose. It is a zero-calorie artificial sweetener that is used in a variety of food and beverage products.
E955 provides sweetness without the added calories, making it a popular choice for individuals looking to reduce their sugar intake. It is also heat-stable, making it suitable for use in cooking and baking.
While E955 is approved for use by various food safety authorities, some studies have raised concerns about its potential effects on gut health and metabolism. It is always recommended to consume artificial sweeteners in moderation.
E955 is commonly found in diet sodas, sugar-free desserts, and other low-calorie products. It can also be used in homemade recipes as a sugar substitute.
If you are looking to reduce your sugar intake, E955 can be a useful tool. However, it is important to read food labels carefully and be aware of the other ingredients in products containing this artificial sweetener.