Aneurysm (aneurysm)

Aneurysm is a widespread disease characterized by a protrusion of the aortic walls due to its thinning or stretching. A common problem is a vein aneurysm.

Useful foods for aneurysms

• Avocado

Contains polyunsaturated fatty acids, potassium, a full range of vitamins and minerals, copper, iron, vitamins B2, E, B6 and C, enzymes. The fruit significantly reduces the risk of developing diseases related to heart function, improves memory, helps the heart to work properly, relieves stress, contributes to blood formation and circulation, stabilizes blood cholesterol levels. It is recommended to eat avocados raw, as a separate product or as part of salads.

• Grapefruit

It boasts the presence of fiber, glycosides and vitamins C, B1, P and E. All this helps prevent the development of atherosclerosis and ischemia, contributes to the normal functioning of blood vessels, normalizes digestion and heart function.

• Apples

They have a positive effect on the functioning of the body, reduce the risk of developing heart disease and cancer. They contain fiber, potassium, vitamins, pectin fibers and organic malic acids. For heart disease, doctors recommend making unloading days with apples. With their help, body weight is reduced, edema is eliminated, digestion and blood pressure are normalized. These fruits activate the normal activity of the urinary system, purify the body and reduce the risk of developing diabetes and aneurysms.

• Nar

It is rich in antioxidants, which have a beneficial effect on lowering blood cholesterol, normalizing blood circulation and preventing the development of blood vessel aneurysms.

• Linseed oil

It is characterized by a high content of Omega-3 fatty acids. Regular use of the product protects against heart and blood vessel diseases, lowers cholesterol levels and prevents the formation of blood clots.

• Cereals

They are a source of rapidly degradable fibers, which are a good ally of the heart in its fight against aneurysms. In combination with Omega-3 fatty acids, they also keep blood vessels in excellent condition.

• Bean cultures

Due to the high content of protein, iron, fiber and folic acid, they are a real gift for the heart. The flavonoids in them are indispensable for the prevention of hypertension.

• Pumpkin

It is rich in beta-carotene, potassium, vitamin C, which help with atherosclerosis of blood vessels, normalize water-salt balance and reduce blood pressure.

• Garlic

In addition to being an excellent antiviral agent, garlic helps fight aneurysms. It contains over 60 useful substances.

• Broccoli

They are nutritious, rich in potassium, vitamins B, C and D, magnesium, iron, fiber, phosphorus, manganese. They perfectly support the work of the heart.

• All berry-bearing

In addition to being delicious, they slow down the aging process, improve heart function and remove excess fluid from the body thanks to the potassium in their composition. The presence of magnesium in them is the reason for dilating blood vessels and lowering blood pressure. Vitamin P cares for capillaries, reducing the permeability of blood vessel walls. Vitamin C protects and strengthens the latter. Fiber helps the body get rid of harmful substances and lowers blood cholesterol levels.

• Berries

They contain vitamins K, C, P, pectins, folic acid, tocopherol, manganese, potassium, zinc, iron, copper, iodine. These small fruits cleanse and strengthen the walls of blood vessels, stabilize metabolism and help prevent the development of aneurysms.

Also useful: cherries, red and black currants, raspberries.

• Salmon

It is a natural source of Omega-3 fatty acids. Regular consumption lowers blood pressure and regulates blood clotting.

Trout, mackerel, tuna and sardines increase "good" cholesterol in the blood.

• Mushrooms

Mushrooms are useful in aneurysms because they contain ergotamine - a substance that neutralizes free radicals and helps prevent heart disease. Mushrooms stimulate the immune system and saturate the body with fiber, protein, vitamins B and D, iron, zinc, manganese, magnesium, phosphorus, selenium and potassium.

It strengthens the cardiovascular system, lowers cholesterol and blood pressure.

They are sources of monounsaturated fats and omega-3 acids, which increase the level of "good" cholesterol in the blood.

Dangerous and harmful foods in aneurysms

Adverse effects on the work of the heart and blood vessels have:

• any chocolate other than dark chocolate, as the other types have a large amount of sugar, are high in calories and are filling;
• food products with preservatives, GMOs and growth hormones - all of which cause the progressive development of cardiovascular disease;
• food supplements of chemical origin that impair heart function, blood vessel and kidney function;
• fresh food;
• foods that have previously undergone harmful culinary processing, such as smoking and frying;
• fast food and semi-finished products;
• sausages;
• mayonnaise;
• margarines;
• ketchup;

Excessive consumption of fatty meats and excessive spicy foods are also harmful in aneurysms.