Health and Nutrition Articles

13 Healing Properties Of Garlic

Garlic is a popular and useful product. We mention its benefits only when we catch a cold or during a flu epidemic to boost immunity. But it has other useful properties that are less known.

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How Often Do You Need To Go On Vacation To Live Longer?

Cardiologists talked about how you need to work in order not to die before time.

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Dry Eye Drops: Which Are Better?

Eye drops for the treatment of dry eyes: types and effectiveness. How to choose drops for dry eyes. Alternative methods of treatment of dry eye syndrome

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6 Nutritional Rules For Those Who Are Under Severe Stress

Terrible things happen. Upheavals for days or months not only deprive us of sleep, appetite and sense of humor - they slowly but surely take away our health. Therefore, the only thing that is important to do in the face of stress is to help your body survive it without devastating consequences.

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What To Eat To Lose Weight

A successful fight against excess weight is unthinkable without proper nutrition. Learn what to eat to lose weight.

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Chocolate: Color, Appearance, Taste And Portion

How to know if the chocolate is real? This is the real, most bitter chocolate! Palm oil melts at a temperature of +30 C, real chocolate melts at a temperature of +32 C, and a substitute based on lauric acid melts at a temperature of +35 C. Beans are used to increase energy, brain activity, prevent many diseases and, of course, to improve mood. Real chocolate should have a matte color at the fracture site. When broken, high-quality chocolate should be crunchy and not crumble, not stick to your teeth and not melt in your hands. The best quality chocolate is bitter, without the addition of milk, oils and fats.

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How Did The Ancient Olympians Eat?

In this article, learn more about How Did The Ancient Olympians Eat?. The roots of modern sports nutrition go back to the ancient Olympic Games..

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The Most Useful Ways Of Cooking

Healthy eating is fashionable and very useful. Find out which are the healthiest ways to cook.

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5 Foods That Should Not Be Consumed Before Sex

Try to refrain from eating these products, at least a few hours before the date. And no, it's not the onion and garlic you might think. So, 5 foods that should not be consumed before sex.

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Health Horoscope For The New Year 2023

New Year 2023 is the year of the Fire Monkey. For all zodiac signs, the New Year will bring a lot of positive emotions and a minimum of health problems. We will tell you what diseases can lie in wait for you, so that you can take preventive measures in time.

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