Health and Nutrition Articles

Fitness Ball Exercises

How to choose a fitness ball. Who is fitball training for? Complexes of exercises with a big ball for various purposes.

Dry Skin: What Is Missing In The Body

The skin and its functions, what dry skin says, the signs and causes of dry skin, how to restore health to the skin and body.

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How much is a serving? - Dietary recommendations

5 to 12 servings of fruits and vegetables, 3 to 8 servings of grains, up to 2 servings of dairy products... Dietary recommendations are intended to help us adopt an optimal diet. how much is?

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Nutrition For Thrush And Principles Of Treatment

Thrush is one of the most common gynecological diseases, which is based on an inflammatory nature. Usually gynecologists prescribe various pharmacological preparations as a therapy for this disease: tablets, suppositories and ointments. Recently, however, the issue of nutrition has also begun to rise more and more often: it has been repeatedly noted that certain foods provoke the development of vaginal candidiasis, while others contribute to its more favorable course.

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Nutrition For Edema: Diagnosis Of The Body And The Preparation Of The Right Diet

Edema is a pathology that everyone has invariably encountered in their lives. Often they are the first warning signs of an impending threat to an organism that is in dynamic balance.

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Buckwheat Tea: Useful Properties, Contraindications And Reviews

Sweetish and with a pleasant aftertaste, hearty and healthy - all this is about buckwheat tea. It can be drunk both in the morning and in the evening without fear for the figure. We understand how buckwheat tea affects the body and how to drink it to get the maximum benefit.

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