Health and Nutrition Articles

Compulsive Overeating

Compulsive Overeating

In this article, we will look at one of the most common types of eating disorders - compulsive overeating, which often leads to overweight.

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Therapeutic nutrition for diseases of the gastrointestinal tract

Therapeutic nutrition for diseases of the gastrointestinal tract

The stomach is the first digestive organ. For this reason, it should be spared, even in the absence of disease, by reducing the consumption of highly irritating foods.

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Easily Digestible Carbohydrates: Danger And Benefit

Easily Digestible Carbohydrates: Danger And Benefit

Carbohydrates are as much a source of controversy as cholesterol and fats in general used to be. So, these are organic substances that are an integral component of cell membranes, molecules of the immune system and receptors. They are involved in the regulation of the most important parameter of homeostasis - osmotic pressure, and are also part of nucleic acids, factors of blood coagulation and anticoagulation systems.

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Collagen - The Protein Of Youth: How To Choose And Take It Correctly

Collagen - The Protein Of Youth: How To Choose And Take It Correctly

Collagen is one of the main components of connective tissue and, undoubtedly, the most popular (along with omega-3 polyunsaturated fatty acids) dietary supplement. It is called the protein of youth - and this, as we will demonstrate a little later, is very reasonable.

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Why A Nutritionist Is In The Top Of Inspiring Women's Professions

Why A Nutritionist Is In The Top Of Inspiring Women's Professions

The article explains why a nutritionist is in the TOP of inspiring women's professions

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What Are Carbohydrates For And Why They Should Not Be Excluded From The Diet

What Are Carbohydrates For And Why They Should Not Be Excluded From The Diet

The world is constantly changing – and with it new trends in nutrition are emerging. Now at the peak of popularity are low-carb diets - the number of their adherents is growing exponentially. Bloggers confidently assure their benefits to a wide audience - such a magic wand of health in the hands of every person. But are there pitfalls and, in fact, do we really not need this kind of organic compounds?

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Vitamins For Skin And Hair: Content In Food And How To Take Them Correctly

Vitamins For Skin And Hair: Content In Food And How To Take Them Correctly

Nutrition is important for health. An unhealthy diet can disrupt metabolism, cause weight gain, and even damage organs such as the heart and liver. But what you eat also affects your skin and hair.

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Nutrition: What do pro athletes really eat?

Nutrition: What do pro athletes really eat?

Food is the main source of energy and the main plastic material necessary for building the body of a professional athlete.

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Can A Nutritionist Treat People, And When Should They Be Called?

Can A Nutritionist Treat People, And When Should They Be Called?

In this article, learn more about Can A Nutritionist Treat People, And When Should They Be Called?. The article talks about whether a nutritionist can treat people.

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Recovery From COVID-19

Recovery From COVID-19

Coronavirus causes disturbances in the functioning of the human immune system, the number of lymphocytes in the blood decreases. Studies have shown that the number of immune cells, even a few weeks after suffering COVID-19, is not restored.

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