Beer - Tasty And Useful

Author: Joe Fowler Time for reading: ~1 minutes Last Updated: August 08, 2022

Beer with beneficial effects against a number of serious conditions, such as stroke, diabetes and high blood pressure ...

Beer is the oldest and most widely consumed alcoholic beverage in the world, after water and tea. Its ingredients, in addition to being delicious, also make it quite useful, experts say, but with the proviso that its consumption should not be overdone.

Beer helps in a good mood, lifting the spirits. It can move you nicely. According to experts, beer reduces stress, refreshes and relieves stress from the past working day.

In addition, moderate beer consumption can significantly reduce the risk of stroke and cardiovascular disease. These properties of beer are due to Vitamin B6 , which prevents the accumulation of amino acids, including homocysteine .

Homocysteine is an intermediate protein product that is formed in the process of converting the amino acid methionine into another important amino acid for the body - cysteine . High levels of homocysteine are responsible for the presence of cardiovascular disease.

Beer thins the blood and increases its circulation in the brain, preventing the formation of blood clots that cause stroke. One glass of beer a day improves arterial elasticity.

Thanks to vitamin B6, beer in moderate amounts maintains normal blood sugar levels, reduces high blood pressure and improves blood cholesterol levels - reduces the level of the bad and increases that of the good.

Because amber liquid acts as a natural sedative, it is considered an effective remedy for insomnia. Beer makes us sleepy, which is a prerequisite for good sleep.

The bitter liquid prevents the accumulation of calcium deposits, which are responsible for the formation of gallstones in the bile and kidneys. This and the frequent urge to urinate while drinking beer actually protects against kidney stones, experts say.

However, despite their healthy qualities, they advise beer to be consumed in moderation. However, nothing excessive can be useful.

Beer - Tasty And Useful

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