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Leticia Celentano Author: Leticia Celentano Time for reading: ~3 minutes Last Updated: February 13, 2026
Best Health Food Products

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They were essentially denied, with the FDA saying that the evidence turned into “very limited and preliminary,” with out a endorsement allowed for ketchup or supplements.

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By that point, further population reviews had solid doubt on the lycopene theory. Consumers of high nutritional intakes of lycopene didn’t appear to have decrease cancer rates, in spite of everything.

But, who has excessive nutritional intakes of lycopene?

Those that devour the maximum pizza; so, maybe it’s no marvel there are mixed results.

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What we want is to put lycopene to the test.

It started out with a case research. A 62-yr vintage guy with terminal prostate cancer;

failed surgical procedure, failed chemotherapy, metastases all over, unfold to the bone.

And so, he became despatched to hospice to die.

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So, he took it upon himself to initiate “phytotherapy”—plant-primarily based remedy, taking the quantity of lycopene observed within a quarter-cup of tomato sauce, or a tablespoon of tomato paste each day.

His PSA, a measure of tumor bulk, began out at 365, dropped to 140 the following month, after which right down to 8.

His metastases started disappearing, and, as of his ultimate comply with-up, regarded to be residing fortuitously ever after. But, while given in better-dose pill shape, it didn’t seem to paintings.

A 2013 overview of all such lycopene supplement trials “failed to help [the initial] optimism.” In truth, they were just happy that the lycopene capsules didn’t end up causing extra cancer, like beta-carotene drugs did.

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But, then got here 2014. Researchers in Italy had been giving the biggest doses they may of lycopene, selenium, and remoted inexperienced tea compounds to guys with precancerous prostate lesions, hoping they might prevent full-blown most cancers.

But, within 2014, the multiplied consequences of a similar trial were published, wherein selenium and vitamin E supplements ended in more cancer.

Yikes! So, these researchers stopped their trial, and broke the code to unblind the results, And certainly, those taking excessive doses of lycopene, inexperienced tea catechins, and selenium regarded to get more most cancers than folks that simply got sugar drugs.

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“The capability implications are dramatic,” said the lead researcher, “given the current large worldwide use of such compounds as alleged preventive supplementations within prostate and other cancers.” What went incorrect?

Well, after the beta-carotene tablet debacle, researchers measured cell harm at exclusive herbal and unnatural doses of beta-carotene. At dietary doses, beta-carotene suppressed cellular damage, but at higher, supplemental doses, it no longer best regarded to prevent operating, but brought on greater damage.

And, the same with lycopene.

“Both lycopene and [beta]-carotene afforded safety towards DNA damage” at the types of ranges one would possibly see in people ingesting lots of tomatoes or sweet potatoes—”tiers…comparable with the ones seen in the [blood] of folks that consume a carotenoid-rich healthy food regimen.” However, on the sort of blood concentrations that one may get taking capsules, “the capacity to guard the cells against such [free radical] harm become unexpectedly lost, and, indeed, the presence of [high levels of beta-carotene and lycopene] can also absolutely serve to growth the volume of DNA harm.” So, no surprise high-dose lycopene tablets didn’t paintings.

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“Phytochemicals [may be] guardians of our fitness,” but “[t]he protection of consuming focused extracts…is unknown.” The shielding advantages of a phytochemical-rich eating regimen is great acquired [through whole plant foods].” The meals industry has one-of-a-kind thoughts, even though.

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