Boiled Nuts Are More Useful

Joe Fowler
Author: Joe Fowler Time for reading: ~0 minutes Last Updated: August 08, 2022
Boiled Nuts Are More Useful

Good news for lovers of boiled nuts. Huntsville scientists have found that this method of preparation provides four times more useful substances for us

Good news for lovers of boiled nuts. Huntsville scientists have found that this method of preparation provides four times more useful substances than raw, dried or roasted and fried nuts.

Lloyd Walker says that the phytonutrients contained in the product have antioxidant properties and protect against degenerative diseases. Cooking is the way to store them.

These substances have no nutritional value, but are obviously useful in other ways. Only through proper preparation can they be stored.

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