Calcium Tartrate: Benefits, Sources, And Recipes

Time for reading: ~1 minutes Last Updated: November 10, 2023


Learn about the benefits of calcium tartrate and how to incorporate it into your diet. Discover delicious recipes and sources of calcium tartrate.

What is Calcium Tartrate?

Calcium tartrate is a compound that is commonly used in the food industry as a food additive. It is a salt of tartaric acid and calcium, and it is often used as a source of calcium in various food products.

Benefits of Calcium Tartrate

Calcium is an essential mineral that plays a crucial role in maintaining overall health. It is necessary for the development and maintenance of strong bones and teeth, as well as for the proper functioning of muscles, nerves, and the heart. Calcium tartrate is a highly bioavailable form of calcium, meaning that it is easily absorbed and utilized by the body.

Sources of Calcium Tartrate

Calcium tartrate can be found naturally in certain fruits, such as grapes, bananas, and tamarinds. It can also be produced synthetically and used as a food additive in various processed foods.

Calcium Tartrate in Diets

Adding calcium tartrate to your diet can be a great way to increase your calcium intake. It can be especially beneficial for individuals who are lactose intolerant or have difficulty consuming dairy products, as it provides an alternative source of calcium.

Recipes with Calcium Tartrate

There are many delicious recipes that incorporate calcium tartrate as an ingredient. One popular recipe is a calcium-rich smoothie made with bananas, grapes, and a scoop of calcium tartrate powder. Another option is to use calcium tartrate as a natural preservative in homemade jams and jellies.

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