Author: Karen Lennox
Time for reading: ~1
minutes
Last Updated:
January 27, 2026
After a certain period of time or a certain condition, some foods begin to lose their health benefits.
In order to maintain good health and weight, it is important to comply with certain rules when eating a variety of foods, fruits and vegetables. After a certain period of time or a certain condition, some foods begin to lose their health benefits and can be harmful and dangerous to the body when consumed. Proper food storage is important.
Chicken
Store it in the freezer in a special vacuum bag. In this way, it can be stored for a longer period of time, on the order of 6 months. The taste and health qualities are also preserved thanks to the vacuum and the low storage temperature.
Sausages
It is recommended to buy in small quantities, due to their short shelf life, up to about 3 days. You can extend this period when placing in the chamber, but not more than 7 days. Bacteria can develop in meat, especially in preservative-free sausages such as dried meats and salami.
Bread
Bread can be stored in the chamber or refrigerator, but for no more than 2-3 weeks, as its taste is lost. Prolonged stay of bread in the refrigerator can lead to the absorption of various flavors from other foods in the refrigerator.
Coffee
It is advisable not to buy large quantities of coffee if it is loose or in beans. Coffee is a magnet for moisture and side aromas, which limits its storage.