Cold

Author: Alexander Bruni Time for reading: ~2 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In case of colds and flu, it is important, let us pay attention to the immune system, the inclusion is useful and the health is kept in the menu.

Niskite temperature navn obknovenny will not be corrected in front of the editors of the predicate on the attitude to health and wellbeing. Find out the misplacements of the svrzani from the knowledgeable to all, no colds - pain in the gorloto, muscular weakness, general discomfort. At such a moment, it is important, let us explain, that in any case it is not stored and neglected, that is the key moment from the process to be installed. Zatova sega shche we will give you a little bit of light as you get through the forest with a cold and you will go to Krak again and if you keep the flu, turn it on in the menu .

Disassemble it, soil a pill of soup from the lek . You support the vitality of the force, shaking and lekuva thanks to the special substance, which blocks colds from illnesses.

Following are some of the basic rules in storage, which are good and good during the period of installation:

bring this principle to a separate storage: small portions, take up to 5 pti for a whole day;
lean on meka tekna hrana - porridge, soup, jelly;
refuse it from parzhenoto, piquantnoto, salty - such food can be strong and irritate;
any kind of glazotia from the type of: bonboni, mayonnaise, chips and other harmful food items - stored, koyato consumable, rag and bde is exceptionally rich in vitamins and microelements;
The menu will include fruit and zelenchuci, except for citrusite (they tease ligavicite), bunch and bananas.

Naturally, let’s skip and drink, so it’s important to frequently set up the menu for colds. In general, the mode of drinking is one of the main problems in the presence of acute respiratory viral infections and often from the storehouse of the principle in case of colds of illnesses.

Cold drinks

drink up to 2.5 liters of current every day, all of them will allow them to moisten ligavicitis on the diet of the food, they will "wipe out" the microbe and cover and remove the toxin from the body;
drink raspberry da bedat alkalni or da sa with a neutral environment - with a spray for tea from a cop, a woman's bile, Gradino tea and echinacea;
Drink not biva da sa and a lot of grief, nay-good e and bdat just drown, especially when there is a lot of pain in the garloto. Burn sa suitable for crackling and body temperature.

Honestly, you will be deprived of flux. Tova is explaining from lipstick to appetite, which can be completely disassembled - they have to do it with the most necessary force, for yes, get rid of a cold or a virus. But a lack of calories can weaken the body, but do not neglect the health of the guard for time on the boleduvan (and not the togawa itself). Takawa sa: cough, pile broths, keep drinks - all you can do is help and get healthy and strong.

Cold

CHAPTERS (Table Of Contents)

Following are some of the basic rules in storage, which are good and good during the period of installation:

Cold drinks

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