Dark Chocolate Improves Brain Function

Dean Rouseberg Author: Dean Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022
Dark Chocolate Improves Brain Function

CHAPTERS (Table Of Contents)



In this article, learn more about Dark Chocolate Improves Brain Function. Dark chocolate is rich in antioxidants and nutrients that support health..

Chocolate is usually perceived as a sinful food that does not supply the body with nutrients, but only sugar and calories . This is not true of dark chocolate - it is rich in antioxidants and nutrients that reduce the risk of developing cardiovascular disease, and can also help with weight loss . Here are 2 useful reasons to consume dark chocolate ...
 

As part of the beautification regime

With at least 70% cocoa content , dark chocolate is the only chocolate that is also good for good looks. Flavonoids, which can naturally be found in cocoa, improve blood circulation to the skin , as well as hydration and complexion. They protect it from damage, including those caused by the sun's rays. 
 
Cocoa helps reduce stress hormones , which leads to the breakdown of collagen to a lesser extent and ultimately has a beneficial effect on wrinkles . 
 
Antioxidants, which can be found in dark chocolate, eliminate free radicals by improving hydration and skin density . In addition, it increases the flow of oxygen and blood to the scalp, which is essential for beautiful and healthy hair. 
 
 

Improves brain function

Experts say that the consumption of dark chocolate improves cognitive function. The reason is due to the increased blood flow to the brain and heart . Cocoa helps improve cognitive function in older people with mental disabilities. 
 
Dark chocolate contains phenylethylamine - a substance naturally synthesized in the brain. It "encourages" the brain to release endorphins , which increase the feeling of happiness. This chocolate also contains caffeine , which is also a key factor in improving brain function .
 

Related Articles

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.