Author: Alexander Bruni
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Last Updated:
August 08, 2022
Lutein (E-161b) is a food coloring, a basic coloring pigment that is extracted from flowers, some microorganisms and algae, and is also found in chicken yolk. The additive is used in food industry
Lutein (E-161b) is a food coloring, a basic coloring pigment that is extracted from flowers, some microorganisms and algae, and is also found in chicken yolk.
The additive is used in the food industry for coloring and enriching products, as well as in pharmaceuticals and cosmetics.
E-161b enters the human body through food. In order to be well absorbed, it is necessary to use a certain amount of fat.
Lutein is needed by sight. Daily use of the substance in food helps to prevent darkening of the lens of the eye and reduce the risk of retinal degeneration. The supplement is an antioxidant, it also helps to protect and renew the cells in the body.
Lutein is recommended for people who sit at the computer for a long time and for those whose eyesight is poor; It is useful for stroke survivors and rheumatoid arthritis sufferers.