Egg Cups Recipe

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If you aren't the usage of a high-speed blender, boil water and soak the cashews for 15 mins, then drain, rinse and continue with recipe.

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Add some tablespoons of water to a pan and turn heat to medium. Add the vegetables and spices and sauté till soft:

½ cup corn kernels (100g) 1 cup diced onion (1 small onion) 1½ cups chopped mushrooms (100g) 2 cups chopped bell peppers (2 bell peppers) ½ teaspoon smoked paprika ¼ teaspoon chili powder ¼ teaspoon garlic powder ¼ teaspoon floor turmeric Pinch of black pepper Assemble the elements (see underneath for selfmade salsa, guacamole, and refried beans):  Corn tortillas Salt-loose refried beans Shredded lettuce  Sautéed veggies Salt-free guacamole Salt-unfastened salsa or % de gallo Cashew cream Garnish with cilantro and sparkling chili Simple Salsa:  Ingredients 9 vine tomatoes 1 serrano pepper 1 medium yellow bell pepper Half of pink onion 1 garlic clove Juice of half of lemon Pinch of black pepper Optionally available:

1 teaspoon date syrup and a handful of cilantro Method 1. Chop all the substances roughly and switch to a food processor.

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Process until usually smooth, leaving some texture.

2. In a pot, prepare dinner on medium warmth for 15 mins.

Let cool inside the pot, then transfer to the fridge to kick back and set earlier than serving.

Guacamole:

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Ingredients 3 Hass avocados Half of cup chopped cherry tomatoes 1/2 cup chopped purple onion 1 garlic clove, chopped 5 tablespoons lemon juice Elective:

handful of cilantro  Method 1.

Mash avocados with a fork until gentle and creamy. 2.

Add lemon juice and mix well.

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3. Add closing ingredients and blend once more.  Unfried Refried Beans:

Ingredients 3 cups cooked cannellini beans, tired and rinsed or 2 15.5 oz.BPA-unfastened cans or Tetra Paks 1 small pink onion, chopped Half teaspoon garlic powder 1 half of teaspoon smoked paprika Half of teaspoon turmeric powder Pinch of black pepper Method 1.

In a skillet, cook the onion with a dash of water for 7 minutes or till gentle. You can maintain including water to forestall the onion from burning or sticking to the pan.

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2.

Rinse the beans and switch right into a microwave-secure bowl. Heat inside the microwave for 30 seconds.

Use a potato masher or a fork to mash the beans until they end up a paste.

3.

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