Nutrients, Calories, Benefits of Bear

Published on: 01/06/2022

Calories in Bear


Bear contains 161 kCal calories per 100g serving. The reference value of daily consumption of Bear for adults is 161 kCal.

The following foods have approximately equal amount of calories:
  • Ribs, lamb, New Zealand, frozen, only meat, raw (160kCal)
  • Muskrat (vyhuhol) (162kCal)
  • Bear (161kCal)
  • Elk, tenderloin, only meat fried over an open fire (162kCal)
  • Caribou, Quarter Meat Cooked (Alaska) (159kCal)
  • Boar baked (160kCal)
  • Camel 1 category (160kCal)
  • Pinto beans (variegated), unripe seeds, frozen, boiled, with salt (162kCal)
  • Pinto beans (variegated), immature seeds, frozen, boiled, without salt (162kCal)
  • Fruit punch, drink, frozen concentrate (162kCal)

Proteins in Bear


Bear contains 20.1 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Bear


Bear contains 8.3 g fats per 100g serving. 8.3 g of fats are equal to 66.4 calories (kCal).

Vitamins and other nutrients in Bear

Nutrient Content Reference
Calories 161kCal 161kCal
Proteins 20.1g 20g
Fats 8.3g 8g
Water 71.2g 71g
Ash 0.7g 1g
Vitamin B1, thiamine 0.16mg 0mg
Vitamin B2, riboflavin 0.68mg 1mg
Vitamin PP, NE 3.2mg 3mg
Calcium, Ca 3mg 3mg
Sera, S 201mg 201mg
Phosphorus, P 151mg 151mg
Iron, Fe 6.65mg 7mg
Selenium, Se 8.3mcg 8mcg

Nutrition Facts About Bear

How To Cook Biscuit Sweet Teddy Bears For Coffee - Recipe

Necessary products:

 

  • 100 grams of almond flour
  • 100 grams of white flour
  • 100 grams of powdered sugar
  • 80 grams of butter
  • half a teaspoon of baking powder
  • half a teaspoon of baking soda
  • half a teaspoon of cinnamon
  • 1 tablespoon natural cocoa
  • 1 egg
  • pinch of salt

 

for decoration

 

  • 100 grams of dark chocolate chips
  • 100 grams of white chocolate chips
  • pink food colorant
  • ice

 

Method of preparation:

 

Beat the butter with the powdered sugar and add the egg. Stir until a homogeneous mixture is obtained. Add salt, baking powder, cinnamon and baking soda to the flour. Combine the mixtures and make a dough, divide it into two parts and color the second one with the help of cocoa.

Roll and cut teddy bears with the help of molds.

 

From the light dough, form ducks with a suitable shape.

 

Line a tray with a sheet of parchment, arrange the figures, lift the paws of the bears with the help of folded paper, as shown in the photo.

 

Bake in a preheated 190 degree oven for 10-12 minutes. Cool the cakes on a wire rack and melt the white and dark chips in a water bath or microwave.

 

Prepare two kitchen pots in which you put both types of chocolate. Decorate the muzzles and bellies of the bears in white, and in brown the eyes and part of the muzzles.

 

Decorate the other molds only with dark chocolate. With the help of a toothpick you will form perfect shapes. Decorate the ears with the help of pink-colored icing.

 

Allow the biscuits to cool and garnish with a drink of your choice. Hang them on the edge of the cup and enjoy them.

Enjoy!

 

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How To Cook Rice Bears Under An Omelet Blanket - Recipe

If your child doesn't want to eat, you're probably often looking for unusual ways to get him to put something in his mouth. We offer you a "plush trick", which we hope will intrigue your kid and he will eat his portion with appetite.

To make sleeping and delicious teddy bears, you need ...

For a bear:

  • 100 grams of rice
  • 100 grams of meat
  • 1-2 pieces of yellow cheese
  • 1-2 olives


For the blanket and pillow:

  • 1-2 eggs
  • 1 tablespoon fresh milk
  • 1/2 teaspoon flour

 

Method of preparation :

Boil the meat and rice, then grind the meat and mix it with the beans. Add salt, mix thoroughly and shape the body and head of the bear, make paws and ears.

Make eyes, nose and mouth from pieces of yellow cheese and olives.

Beat the eggs with the milk and flour. Bake two thin omelets or steam them.

From one form a pillow, put it on a plate, place the bear in a sleeping position and wrap it with a blanket.

In the same way, you could create a sweet breakfast by replacing meat with cottage cheese and omelettes with pancakes.

Enjoy your meal!

 

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Yarrow, Bear Onion - Composition, Useful Properties And Contraindications

Yarrow is a unique plant. In appearance it resembles a lily of the valley, in taste - fresh garlic, in biological terms belongs to the onion family. Its other name is  bear onion or wild onion, but most importantly, it is especially useful for the body and is included in the diet of children and adults.

 

Composition of yeast

Yeast contains a large amount of vitamins, trace elements and biologically active substances.

  • Vitamin: A, PP, B1 - B3, B6, B9 (folic acid), C (ascorbic acid);
  • Essential oils;
  • Minerals: calcium, potassium, sulfur, fluorine;
  • Trace elements: boron, iodine, manganese, iron, copper, selenium, fluorine, zinc;
  • Vital amino acids and fats.

Excessive consumption of this plant can cause irritation of the mucous membranes of the digestive organs. Many of the pharmacological properties of yeast are similar to the healing properties of garlic. Like it, it increases the secretion of digestive juices, which helps increase appetite and stimulates the gastrointestinal tract.

Due to the high content of vitamins and rich mineral composition, bear onion is used as a prophylactic and medicinal agent for beriberi and antiscorbutic drug. In the past, they used this plant to prevent terrible diseases such as plague and cholera.

 

Health benefits of yeast

The addition of yeast in the diet has the following useful properties - prevents the accumulation of cholesterol in the blood, stimulates the cardiovascular system, strengthens the coronary arteries. Yarrow leaves in raw form normalize metabolism, it is indicated for thyroid problems, hyper- and hypothyroidism. 

Phytoncides and biologically active substances give the plant the following properties: bactericidal, tonic, antiparasitic and diuretic. In terms of ascorbic acid content (vitamin C), yeast is ahead of most citrus crops (oranges, lemons, tangerines).

The plant is useful for those suffering from hypertension, this is because of the content of sulfur-containing compounds.

The use of yeast eliminates insomnia, depression, dizziness, relieves shortness of breath due to secretions from the bronchi and lungs, copes with an old cough that can not be treated with medication.

Contraindications for levurdata

 

The use of yeast is strongly contraindicated for those suffering from the following diseases: gastric and duodenal ulcers, acute gastritis, pancreatitis, hepatitis, cholecystitis, inflammatory processes of the gastrointestinal tract.

It is debatable whether it can be consumed by pregnant women. On the one hand - it is a rich source of vitamins and trace elements, on the other - its use during pregnancy can be dangerous. Therefore, use by expectant mothers should be careful and in small quantities.

 
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