Yarrow, Bear Onion - Composition, Useful Properties And Contraindications

Victoria Aly Author: Victoria Aly Time for reading: ~2 minutes Last Updated: August 08, 2022
Yarrow, Bear Onion - Composition, Useful Properties And Contraindications

Yeast looks like a lily of the valley, tastes like fresh garlic, biologically refers to the onion family. Its other name is bear onion or chives. It is very useful for the body.

Yarrow is a unique plant. In appearance it resembles a lily of the valley, in taste - fresh garlic, in biological terms belongs to the onion family. Its other name is  bear onion or wild onion, but most importantly, it is especially useful for the body and is included in the diet of children and adults.

 

Composition of yeast

Yeast contains a large amount of vitamins, trace elements and biologically active substances.

  • Vitamin: A, PP, B1 - B3, B6, B9 (folic acid), C (ascorbic acid);
  • Essential oils;
  • Minerals: calcium, potassium, sulfur, fluorine;
  • Trace elements: boron, iodine, manganese, iron, copper, selenium, fluorine, zinc;
  • Vital amino acids and fats.

Excessive consumption of this plant can cause irritation of the mucous membranes of the digestive organs. Many of the pharmacological properties of yeast are similar to the healing properties of garlic. Like it, it increases the secretion of digestive juices, which helps increase appetite and stimulates the gastrointestinal tract.

Due to the high content of vitamins and rich mineral composition, bear onion is used as a prophylactic and medicinal agent for beriberi and antiscorbutic drug. In the past, they used this plant to prevent terrible diseases such as plague and cholera.

 

Health benefits of yeast

The addition of yeast in the diet has the following useful properties - prevents the accumulation of cholesterol in the blood, stimulates the cardiovascular system, strengthens the coronary arteries. Yarrow leaves in raw form normalize metabolism, it is indicated for thyroid problems, hyper- and hypothyroidism. 

Phytoncides and biologically active substances give the plant the following properties: bactericidal, tonic, antiparasitic and diuretic. In terms of ascorbic acid content (vitamin C), yeast is ahead of most citrus crops (oranges, lemons, tangerines).

The plant is useful for those suffering from hypertension, this is because of the content of sulfur-containing compounds.

The use of yeast eliminates insomnia, depression, dizziness, relieves shortness of breath due to secretions from the bronchi and lungs, copes with an old cough that can not be treated with medication.

Contraindications for levurdata

 

The use of yeast is strongly contraindicated for those suffering from the following diseases: gastric and duodenal ulcers, acute gastritis, pancreatitis, hepatitis, cholecystitis, inflammatory processes of the gastrointestinal tract.

It is debatable whether it can be consumed by pregnant women. On the one hand - it is a rich source of vitamins and trace elements, on the other - its use during pregnancy can be dangerous. Therefore, use by expectant mothers should be careful and in small quantities.

 
More on the topic:
  • Onion juice
  • Benefits and harms of red onions
  • Old onion (onion) - composition and useful properties
  • Leek - composition and useful properties

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.