Nutrients, Calories, Benefits of Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw

Published on: 01/06/2022

Calories in Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw


Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw contains 301 kCal calories per 100g serving. The reference value of daily consumption of Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw for adults is 301 kCal.

The following foods have approximately equal amount of calories:
  • Mung beans (300kCal)
  • Peeled peas, cereals (299kCal)
  • Steak, Country, boneless, beef, meat and fat, trimmed to 0 '' fat, selected, stewed (303kCal)
  • Liver pate, canned food (301kCal)
  • Beef, shoulder meat on the bone, stewed (302kCal)
  • Dried boletus (299kCal)
  • Candied carrots (300kCal)
  • Rice, whole unprocessed grain (303kCal)
  • Buckwheat groats (300kCal)
  • Processed cheese, Soviet, m.dzh. 44% in dry. в-ве (302kCal)

Carbohydrates in Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw


Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw have 1.95 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw for adults is 1.95 g. 1.95 g of carbohydrates are equal to 7.8 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw


Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw contains 14.03 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw


Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw contains 25.87 g fats per 100g serving. 25.87 g of fats are equal to 206.96 calories (kCal).

Vitamins and other nutrients in Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw

Nutrient Content Reference
Calories 301kCal 301kCal
Proteins 14.03g 14g
Fats 25.87g 26g
Carbohydrates 1.95g 2g
Dietary fiber 1g 1g
Water 54.47g 54g
Ash 2.26g 2g
Vitamin A, RE 15mcg 15mcg
Retinol 0.002mg 0mg
beta Carotene 0.148mg 0mg
beta Cryptoxanthin 2mcg 2mcg
Lutein + Zeaxanthin 108mcg 108mcg
Vitamin B1, thiamine 0.193mg 0mg
Vitamin B2, riboflavin 0.233mg 0mg
Vitamin B4, choline 46.4mg 46mg
Vitamin B5, pantothenic 0.891mg 1mg
Vitamin B6, pyridoxine 0.378mg 0mg
Vitamin B9, folate 17mcg 17mcg
Vitamin B12, cobalamin 0.86mcg 1mcg
Vitamin C, ascorbic 3.2mg 3mg
Vitamin E, alpha tocopherol, TE 0.38mg 0mg
gamma Tocopherol 0.01mg 0mg
Vitamin K, phylloquinone 70.2mcg 70mcg
Vitamin PP, NE 5.616mg 6mg
Betaine 6.7mg 7mg
Potassium, K 270mg 270mg
Calcium, Ca 41mg 41mg
Magnesium, Mg 26mg 26mg
Sodium, Na 756mg 756mg
Sera, S 140.3mg 140mg
Phosphorus, P 169mg 169mg
Iron, Fe 1.15mg 1mg
Manganese, Mn 0.171mg 0mg
Copper, Cu 100mcg 100mcg
Selenium, Se 11.3mcg 11mcg
Fluorine, F 1.4mcg 1mcg
Zinc, Zn 2.07mg 2mg
Mono- and disaccharides (sugars) 1.33g 1g
Galactose 0.01g 0g
Glucose (dextrose) 0.01g 0g
Fructose 0.01g 0g
Arginine 0.82g 1g
Valin 0.767g 1g
Histidine 0.513g 1g
Isoleucine 0.677g 1g
Leucine 1.107g 1g
Lysine 1.166g 1g
Methionine 0.333g 0g
Threonine 0.613g 1g
Tryptophan 0.153g 0g
Phenylalanine 0.556g 1g
Alanine 0.813g 1g
Aspartic acid 1.214g 1g
Glycine 0.69g 1g
Glutamic acid 2.176g 2g
Proline 0.576g 1g
Serine 0.534g 1g
Tyrosine 0.452g 0g
Cysteine 0.161g 0g
Cholesterol 93mg 93mg
Saturated fatty acids 10.256g 10g
4: 0 Shrovetide 0.003g 0g
6: 0 Nylon 0.002g 0g
8: 0 Caprilova 0.012g 0g
10: 0 Capricorn 0.031g 0g
12: 0 Laurinovaya 0.061g 0g
14: 0 Myristinova 0.485g 0g
16: 0 Palmitic 6.099g 6g
18: 0 Stearin 3.562g 4g
Monounsaturated fatty acids 13.138g 13g
16: 1 Palmitoleic 0.929g 1g
18: 1 Olein (omega-9) 12.013g 12g
20: 1 Gadolein (omega-9) 0.196g 0g
Polyunsaturated fatty acids 2.328g 2g
18: 2 Linoleum 2.084g 2g
18: 3 Linolenic 0.184g 0g
20: 4 Arachidon 0.06g 0g
Omega-3 fatty acids 0.184g 0g
Omega-6 fatty acids 2.144g 2g

Nutrition Facts About Bockwurst, (knacker, Boiled-smoked Sausage), Pork, Veal, Raw

How To Cook Casserole With Pork, Pickled Onions, Mushrooms And Potatoes - Recipe

Necessary products:

pork (maybe beef, if you prefer)

pickled onions

carrots

mushrooms

potatoes

crushed garlic

sol

sugar

Determine the amount of products yourself according to your preferences and the number of servings you want to receive.

Method of preparation:

Fry the meat lightly and place it on the bottom of the pots. Then - a row of pickled onions, a row of fresh mushrooms, followed by potatoes, cut into pieces about 2 - 2.5 cm thick, a layer of pickled onions mixed with grated carrots, crushed garlic, parsley and salt to taste.

Pour hot, slightly salted water over everything and place in a cold oven. The dish is prepared in about 40-50 minutes.

How to pickle onions?

To a liter of boiling water add 2 tablespoons of salt with a tip and 1 tablespoon of sugar (again with a tip), pepper and spices to taste. Put the onion in this marinade for 3 days in a cool place.

Enjoy your meal!

More on the topic:
  • Quick pots with potatoes, mushrooms and egg
  • Colorful beans in a casserole with bacon and garlic
  • Baked beans with tomatoes and spinach
  • Quick casserole in a pan
read more...

How To Cook Hamburger With Pork, Caramelized Peppers And Mozzarella - Recipe

Required products :

  • 700 grams of minced pork
  • 1/4 teaspoon + 1/2 teaspoon crushed black peppercorns
  • 1/2 teaspoon salt
  • 1/2 teaspoon onion powder
  • 3 cloves garlic, pressed
  • 1/2 teaspoon cumin
  • 1/2 teaspoon dried basil
  • a pinch of oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon hot pepper powder
  • pinch of hot pepper flakes
  • 1 tablespoon chopped fresh parsley
  • 1 1/2 tablespoons balsamic vinegar
  • 4 large slices of ripe mozzarella (or cheese) shaped into large circles

for peppers:

  • 4 large peppers, cut into medium pieces
  • 2 tablespoons oil
  • 2 tablespoons sherry vinegar

for serving:

  • 4 cakes for sandwiches
  • 1/4 tea cup chopped fresh basil
  • 1/2 cup ricotta
  • 1/2 tea cup tomato sauce of choice

Method of preparation :

Prepare the meatball. Season the minced meat with 1/2 tablespoon of black pepper and the remaining dry spices. Cover the bowl with foil and let the minced meat taste for 12 hours.

The next day, put the remaining quarter cup of black pepper in a bowl.

Wrap the mozzarella circles in the minced meat, forming flat sides. Make sure you cover the whole piece of yellow cheese well. Then roll the edges of the meatball in black pepper. In this way, form 4 meatballs.

Bake them on the grill or barbecue.

Put the peppers in a pan and add the oil and vinegar to them. Season with salt and pepper and stir. Cover with foil. Bake for about 25 minutes, on the grill or in the oven, until done.

Assemble the sandwich by placing the meatball on the bottom of the loaf, spread ricotta on top, add basil leaves, roasted peppers and tomato sauce. Close and serve the burgers warm.

 
More on the topic:
  • Classic hamburger sauce
  • Vegetable hamburger with eggplant and sweet potatoes
  • Juicy burgers in bacon in the oven
  • Potato burger with chicken
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How To Cook Meatballs With Pork, Apple And Carrot - Recipe

Required products :

  • 500 grams of minced pork
  • 1 carrot, grated
  • 1 apple grated smith, peeled and grated
  • 1 onion, chopped
  • 2 sprigs of parsley, chopped + for sprinkling
  • 2/3 tea cup breadcrumbs
  • 1 egg, broken
  • pinch of salt
  • olive oil for spreading
  • milk sauce

Method of preparation :

In a large bowl, combine the minced meat, carrot, apple, onion, parsley and breadcrumbs.

Add the egg and a pinch of salt and mix until smooth. Form into small meatballs.

Grease a pan with olive oil with a non-stick coating and heat over high heat. Fry the meatballs on both sides until golden. Serve sprinkled with fresh parsley and milk sauce (optional).

Have a good time!

 
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  • Lebanese kibe with fragrant filling
  • Fabulous salmon meatballs with parmesan
  • Homemade crab meatballs
  • Mushroom meatballs with onions
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