Nutrients, Calories, Benefits of Chicken, Pate, Baked, Canned.

Published on: 01/06/2022

Calories in Chicken, Pate, Baked, Canned.

Chicken, Pate, Baked, Canned. contains 201 kCal calories per 100g serving. The reference value of daily consumption of Chicken, Pate, Baked, Canned. for adults is 201 kCal.

The following foods have approximately equal amount of calories:

Lamb, shoulder, only meat roasted over an open fire (200kCal)
Knuckle, lamb, meat and fat, trim to 1/4 "fat, selected, raw (201kCal)
Leg, whole, lamb, New Zealand, frozen, meat and fat, trimmed to 1/8 "fat, raw (201kCal)
Mutton, fillet, New Zealand, frozen, only meat, roasted over an open fire (199kCal)
Mutton, knuckle (201kCal)
Mutton, shoulder part (199kCal)
Mutton, loin, only meat, baked (202kCal)
Mutton, naked (201kCal)
Australian lamb, fillet, meat and fat, trim to 1/8 '' fat, raw (203kCal)
Australian lamb, Meat set, only meat, trimmed to 1/8 '' fat, boiled (201kCal)

Carbohydrates in Chicken, Pate, Baked, Canned.

Chicken, Pate, Baked, Canned. have 6.55 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Chicken, Pate, Baked, Canned. for adults is 6.55 g. 6.55 g of carbohydrates are equal to 26.2 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Chicken, Pate, Baked, Canned.

Chicken, Pate, Baked, Canned. contains 13.45 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Chicken, Pate, Baked, Canned.

Chicken, Pate, Baked, Canned. contains 13.1 g fats per 100g serving. 13.1 g of fats are equal to 104.8 calories (kCal).

Vitamins and other nutrients in Chicken, Pate, Baked, Canned.

Nutrient	Content	Reference
Calories	201kCal	201kCal
Proteins	13.45g	13g
Fats	13.1g	13g
Carbohydrates	6.55g	7g
Water	65.64g	66g
Ash	1.26g	1g
Vitamin A, RE	217mcg	217mcg
Retinol	0.217mg	0mg
Vitamin B1, thiamine	0.052mg	0mg
Vitamin B2, riboflavin	1.401mg	1mg
Vitamin B4, choline	228.8mg	229mg
Vitamin B5, pantothenic	2.62mg	3mg
Vitamin B6, pyridoxine	0.26mg	0mg
Vitamin B9, folate	321mcg	321mcg
Vitamin B12, cobalamin	8.07mcg	8mcg
Vitamin C, ascorbic	10mg	10mg
Vitamin E, alpha tocopherol, TE	0.98mg	1mg
Vitamin PP, NE	7.517mg	8mg
Betaine	14mg	14mg
Potassium, K	95mg	95mg
Calcium, Ca	10mg	10mg
Magnesium, Mg	13mg	13mg
Sodium, Na	386mg	386mg
Sera, S	134.5mg	135mg
Phosphorus, P	175mg	175mg
Iron, Fe	9.19mg	9mg
Manganese, Mn	0.162mg	0mg
Copper, Cu	180mcg	180mcg
Selenium, Se	46.1mcg	46mcg
Zinc, Zn	2.14mg	2mg
Arginine	0.816g	1g
Valin	0.863g	1g
Histidine	0.347g	0g
Isoleucine	0.735g	1g
Leucine	1.196g	1g
Lysine	0.953g	1g
Methionine	0.34g	0g
Threonine	0.601g	1g
Tryptophan	0.195g	0g
Phenylalanine	0.694g	1g
Alanine	0.763g	1g
Aspartic acid	1.251g	1g
Glycine	0.693g	1g
Glutamic acid	1.942g	2g
Proline	0.7g	1g
Serine	0.687g	1g
Tyrosine	0.49g	0g
Cysteine	0.218g	0g
Cholesterol	391mg	391mg
Saturated fatty acids	4g	4g
14: 0 Myristinova	0.09g	0g
16: 0 Palmitic	2.79g	3g
18: 0 Stearin	1.02g	1g
Monounsaturated fatty acids	5.28g	5g
16: 1 Palmitoleic	0.62g	1g
18: 1 Olein (omega-9)	4.51g	5g
Polyunsaturated fatty acids	2.46g	2g
18: 2 Linoleum	2.16g	2g
18: 3 Linolenic	0.1g	0g
20: 4 Arachidon	0.1g	0g
Omega-3 fatty acids	0.1g	0g
Omega-6 fatty acids	2.26g	2g

Nutrition Facts About Chicken, Pate, Baked, Canned.

How To Cook Spicy Spaghetti With Chicken, Vegetables And Soy Sauce - Recipe

Required products :

spaghetti
chicken breast
onion
zucchini
soy sauce
hot pepper
sweet pepper
olive oil

Determine the quantities of the products yourself according to your personal taste preferences and the desired number of servings.

Preparation :
Boil the spaghetti in slightly salted water, pour a little olive oil so that they do not stick together during cooking. Use a wide enough container to swim in. Drain the liquid with a colander.
While the spaghetti is cooking, prepare the remaining products.
Cut the chicken breasts into small pieces and fry them over low heat. Then add the onion cut into semicircles, a little later put the zucchini and peppers (in straws). Let everything simmer for a while and then add the hot pepper (maybe whole) and pour soy sauce to taste.
Let the vegetables simmer with the meat over medium heat for another 5 minutes and then add the prepared spaghetti to the mixture.
Stir thoroughly and remove from the heat a few minutes later.
Enjoy your meal!

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How To Cook Curry With Chicken, Potatoes And Spinach - Recipe

Required products :

2 tablespoons oil
600 grams of top jars (boned and cut into 4 cm pieces)
1 onion, chopped
1 cinnamon stick
4 cardamom pods
2 crushed garlic cloves
500 grams of Indian curry sauce
400 grams of potatoes, cut in bulk
120 grams of baby spinach
yogurt for serving
Indian bread for serving

Method of preparation :

Heat half the fat and fry the chicken until browned on all sides (for ease, fry the meat in portions). Transfer it to a bowl and leave for the moment.

Pour the remaining oil into a pan and fry the onion for 3 minutes until soft. Add the cinnamon, cardamom and garlic. Cook for one minute to release its aroma.

Put the chicken in the pan and add the potatoes and curry sauce. Season with salt and pepper, cover and bring to a boil. Reduce the heat to low and let the dish simmer for 30-35 minutes until the potatoes are soft. Add the spinach and cook for another 2-3 minutes.

Remove from the heat and serve with a spoonful of yogurt and Indian bread.

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How To Cook Fricassee With Chicken, Leeks And Lemon Juice - Recipe

Necessary products:

500-700 grams of white meat
2 leek stalks
500 milliliters of chicken broth
2 teaspoons yogurt
200 milliliters of fresh milk
1 tablespoon butter
2-3 tablespoons flour
2 egg yolks
2-3 sprigs of fresh dill
black pepper to taste
salt to taste
1 lemon

Method of preparation:

Boil and chop the chicken. Melt the butter in a pan and fry the chopped leeks and flour. Dilute with broth, pour carefully and stir until smooth. Add the beaten milk with the yolks and chicken to it. Let the dish simmer for 15 minutes, when ready, season with chopped dill, salt, pepper and lemon juice. Serve the dish warm. Enjoy your meal!

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