Nutrients, Calories, Benefits of Confectionery Tiles

Published on: 01/06/2022

Calories in Confectionery Tiles

Confectionery Tiles contains 537 kCal calories per 100g serving. The reference value of daily consumption of Confectionery Tiles for adults is 537 kCal.

The following foods have approximately equal amount of calories:

Margarine (spread) based on vegetable oil, 60% fat, with salt, with vitamin D, stick (537kCal)
Margarine (spread) based on vegetable oil, 60% fat, with salt, with vitamin D. (535kCal)
Margarine (spread) based on vegetable oil, 60% fat, with salt, stick (537kCal)
Chocolate paste (536kCal)
Bitter chocolate (539kCal)
Sweets, white chocolate (539kCal)
Pralines with soy flour (* raffinose and stachyose less than 0.3%) (535kCal)
Confectionery tiles (537kCal)
Chocolate glazed candies, with fillings between layers of waffles (535kCal)
Popcorn, with palm oil, cooked in the microwave (535kCal)

Carbohydrates in Confectionery Tiles

Confectionery Tiles have 48.1 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Confectionery Tiles for adults is 48.1 g. 48.1 g of carbohydrates are equal to 192.4 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Confectionery Tiles

Confectionery Tiles contains 7.8 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Confectionery Tiles

Confectionery Tiles contains 34.6 g fats per 100g serving. 34.6 g of fats are equal to 276.8 calories (kCal).

Vitamins and other nutrients in Confectionery Tiles

Nutrient	Content	Reference
Calories	537kCal	537kCal
Proteins	7.8g	8g
Fats	34.6g	35g
Carbohydrates	48.1g	48g
Organic acids	0.7g	1g
Dietary fiber	5.8g	6g
Water	1.2g	1g
Ash	1.8g	2g
Vitamin B1, thiamine	0.03mg	0mg
Vitamin B2, riboflavin	0.17mg	0mg
Vitamin E, alpha tocopherol, TE	6.7mg	7mg
Vitamin PP, NE	1.9mg	2mg
Niacin	0.4mg	0mg
Potassium, K	362mg	362mg
Calcium, Ca	129mg	129mg
Magnesium, Mg	84mg	84mg
Sodium, Na	125mg	125mg
Phosphorus, P	200mg	200mg
Iron, Fe	3.8mg	4mg
Starch and dextrins	1.1g	1g
Mono- and disaccharides (sugars)	47g	47g
Saturated fatty acids	17.2g	17g

Nutrition Facts About Confectionery Tiles

E904: A Glazing Agent for Confectionery Products

What is E904?

E904 is a food additive that is commonly used in the food industry. It is also known as shellac or confectioner's glaze. E904 is derived from the secretions of the lac insect, which is found in Southeast Asia. The secretion is collected, processed, and refined to create a resinous substance that is then used as a coating or glaze for various food products.

Uses of E904 in Food

E904 is primarily used as a glazing agent for confectionery products such as candies, chocolates, and coated fruits. It provides a shiny and glossy appearance to the products, making them more visually appealing. Additionally, E904 helps to extend the shelf life of these products by acting as a protective barrier against moisture and air.

Is E904 Safe for Consumption?

E904 is considered safe for consumption by regulatory authorities such as the European Food Safety Authority (EFSA) and the U.S. Food and Drug Administration (FDA). It has been approved for use in food products within specified limits. However, some individuals may be allergic to E904, and it is advised to check the ingredient list for any potential allergens.

Alternatives to E904

If you prefer to avoid E904 or are allergic to it, there are alternative glazing agents available in the market. Some common alternatives include carnauba wax, beeswax, and vegetable-based glazes. These alternatives can provide similar effects in terms of appearance and shelf life.

Conclusion

E904, also known as shellac or confectioner's glaze, is a food additive commonly used as a glazing agent in the food industry. It provides a shiny and glossy appearance to confectionery products and helps to extend their shelf life. While E904 is considered safe for consumption, individuals with allergies should be cautious. There are alternative glazing agents available for those who prefer to avoid E904.

Regular Consumption Of Confectionery Is Associated With Aggressive Behavior

Children who consume sugar on a daily basis are more likely to be violent in adulthood. A group of British scientists came to this conclusion, the BBC reported.

The results, which are based on a study covering a group of 17,500 people, were published in the British Journal of Psychiatry.
According to British researchers, 69% of participants who behaved violently and aggressively in adulthood, in their childhood consumed sweets and almost every day.

The authors of the study found that regardless of external factors such as parental behavior, living environment, education, the relationship between aggression and sweet things remains unchanged.

Scientists attribute these data to the fact that confectionery and chocolate can lead to a type of addiction, which in adulthood can be replaced by addiction to certain drugs, and this reinforces aggressive and antisocial behavior.