Nutrients, Calories, Benefits of Cotton, Flour, Partly Defatted (without Gossypol)

Published on: 01/06/2022

Calories in Cotton, Flour, Partly Defatted (without Gossypol)

Cotton, Flour, Partly Defatted (without Gossypol) contains 359 kCal calories per 100g serving. The reference value of daily consumption of Cotton, Flour, Partly Defatted (without Gossypol) for adults is 359 kCal.

The following foods have approximately equal amount of calories:

Leg, front, with shoulder, lamb, New Zealand, frozen, meat and fat, stewed (357kCal)
Mutton, ribs, baked (359kCal)
Mutton, ribs, roasted over an open fire (361kCal)
Lentils, pink (358kCal)
Cocoa mixture, with aspartame, low-calorie, powder, with added phosphorus calcium, without added sodium or vitamin A (359kCal)
Coffee substitute, cereal drink, powder (360kCal)
Beef, top of brisket, meat with fat removed to level 0 ", stewed (358kCal)
Selected beef, ribs, thin edge (ribs 10-12), meat with fat removed to the level of 1/8 ", fried (359kCal)
Selected beef, shoulder meat, meat with fat removed to the level of 1/8 ", stewed (359kCal)
Margarine (spread), "Light Spread" by BENECOL (357kCal)

Carbohydrates in Cotton, Flour, Partly Defatted (without Gossypol)

Cotton, Flour, Partly Defatted (without Gossypol) have 37.54 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Cotton, Flour, Partly Defatted (without Gossypol) for adults is 37.54 g. 37.54 g of carbohydrates are equal to 150.16 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Cotton, Flour, Partly Defatted (without Gossypol)

Cotton, Flour, Partly Defatted (without Gossypol) contains 40.96 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Cotton, Flour, Partly Defatted (without Gossypol)

Cotton, Flour, Partly Defatted (without Gossypol) contains 6.2 g fats per 100g serving. 6.2 g of fats are equal to 49.6 calories (kCal).

Vitamins and other nutrients in Cotton, Flour, Partly Defatted (without Gossypol)

Nutrient	Content	Reference
Calories	359kCal	359kCal
Proteins	40.96g	41g
Fats	6.2g	6g
Carbohydrates	37.54g	38g
Dietary fiber	3g	3g
Water	6.3g	6g
Ash	6g	6g
Vitamin A, RE	22mcg	22mcg
Vitamin B1, thiamine	2.102mg	2mg
Vitamin B2, riboflavin	0.399mg	0mg
Vitamin B5, pantothenic	0.448mg	0mg
Vitamin B6, pyridoxine	0.769mg	1mg
Vitamin B9, folate	229mcg	229mcg
Vitamin C, ascorbic	2.4mg	2mg
Vitamin PP, NE	4.065mg	4mg
Potassium, K	1772mg	1772mg
Calcium, Ca	478mg	478mg
Magnesium, Mg	721mg	721mg
Sodium, Na	35mg	35mg
Sera, S	409.6mg	410mg
Phosphorus, P	1597mg	1597mg
Iron, Fe	12.66mg	13mg
Manganese, Mn	2.143mg	2mg
Copper, Cu	1180mcg	1180mcg
Selenium, Se	5.6mcg	6mcg
Zinc, Zn	11.69mg	12mg
Arginine	5.533g	6g
Valin	2.102g	2g
Histidine	1.291g	1g
Isoleucine	1.476g	1g
Leucine	2.798g	3g
Lysine	2.079g	2g
Methionine	0.665g	1g
Threonine	1.515g	2g
Tryptophan	0.618g	1g
Phenylalanine	2.55g	3g
Alanine	1.901g	2g
Aspartic acid	4.459g	4g
Glycine	1.986g	2g
Glutamic acid	10.255g	10g
Proline	1.747g	2g
Serine	2.048g	2g
Tyrosine	1.476g	1g
Cysteine	1.074g	1g
Saturated fatty acids	1.588g	2g
14: 0 Myristinova	0.056g	0g
16: 0 Palmitic	1.381g	1g
18: 0 Stearin	0.14g	0g
Monounsaturated fatty acids	1.133g	1g
16: 1 Palmitoleic	0.042g	0g
18: 1 Olein (omega-9)	1.082g	1g
Polyunsaturated fatty acids	2.958g	3g
18: 2 Linoleum	2.925g	3g
18: 3 Linolenic	0.011g	0g
Omega-3 fatty acids	0.011g	0g
Omega-6 fatty acids	2.925g	3g

Nutrition Facts About Cotton, Flour, Partly Defatted (without Gossypol)

How To Cook Cheesecakes With Yogurt And Vegetables (without Eggs) - Recipe

Required products :

180 grams of flour
1/2 teaspoon salt
1/4 teaspoon baking powder
1 clove garlic
150 grams yellow cheese
150 grams yogurt
2 tablespoons olive oil
1/2 teaspoon turmeric

fresh vegetables of your choice: carrots, zucchini, can chopped parsley or use seasonal (pumpkin, broccoli, onions, peppers, spinach, nettles, etc.)

Method of preparation :

Grate the yellow cheese.

Pour the flour into a bowl, add the salt, baking powder and finely chopped garlic clove. Put half of the yellow cheese and 2 tablespoons of olive oil. Stir thoroughly and then add the yogurt and turmeric.

Mix everything until you get a homogeneous dough. Cut or grate fresh vegetables of your choice and pour the finished dough over them.

Divide the combination into muffin tins and sprinkle with the remaining yellow cheese.

Bake the cupcakes in the oven for about 20-30 minutes at 180 degrees.

Enjoy your meal!

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How To Cook Chocolate Dessert With Muesli (without Baking) - Recipe

Required products :

300 milliliters of whipped cream
250 grams of high-fat soft cottage cheese
150 grams of sour cream
125 grams broken into pieces of chocolate
125 grams of muesli
90 grams of sugar
90 grams of butter
2 eggs (separate egg whites and yolks)
3 tablespoons water
2 tablespoons gelatin powder
30 grams of chocolate shavings

Method of preparation :

Mix the muesli with the melted butter, add 30 grams of sugar and distribute on the bottom of a suitable container, which is stored in the refrigerator.

Melt the pieces of chocolate in a water bath, stirring constantly.

Dissolve gelatin in 3 tablespoons of cold water and wait for the powder to swell. Then place the bowl in a water bath and warm until the gelatin dissolves.

In a deep bowl, beat the curd, add the egg yolks, 60 grams of sugar, sour cream, melted chocolate, sawdust and gelatin. Stir.

Beat the egg whites separately and then combine with the chocolate mass.

Spread the resulting cream on the base of muesli and store the dessert in the refrigerator until firm.

Once this is done, transfer to a plate and serve with whipped cream garnish and chocolate shavings.

Enjoy your meal!

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Homemade muesli with honey and nuts

How To Cook Oatmeal Cake Without Flour, Eggs And Butter - Recipe

Necessary products

For swamps:

1.5 teaspoons (about 140 grams) fine oatmeal

100 grams of walnuts

150 grams of brown sugar

1 teaspoon leavening agent

peel of 1 lemon

1 tablespoon freshly squeezed lemon juice

300 grams of apple puree (without sugar)

For the stuffing:

boiled to brown condensed milk

For the glaze:

100 milliliters of whole cream

120 grams of dark chocolate

1 tablespoon liqueur, brandy or rum

Method of preparation :

Mix the oats, walnuts, sugar, baking powder and lemon zest. Grind them with a blender until you get a "flour". Add lemon juice and apple puree, mix everything well.

Pour the mixture into a greased pan with a diameter of 26 centimeters (or 20/30 centimeters) and bake in a preheated oven to 180 degrees.

Leave the prepared loaf to cool and cover with condensed milk. Refrigerate for 10 minutes, during which time make the glaze.

Heat the cream (but it should not boil), remove from the heat and add the chocolate, broken into small pieces. Stir a minute later until a smooth homogeneous mixture is obtained. Pour in the alcohol (optional) and stir once more.

When the icing has cooled completely, cover the cake with it.

Put the dessert in the refrigerator for a few hours, preferably overnight.

Enjoy your meal!

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