Walnuts And Seeds - Food Group List

Published on: 01/06/2022

Food	Calories
Acorn flour	501 kCal
Acorns are raw	387 kCal
Almond paste	458 kCal
Almond spread, with added salt	614 kCal
Almond spread, without salt	614 kCal
Almonds	609 kCal
Almonds	579 kCal
Almonds fried in oil are slightly salted	607 kCal
Almonds fried in oil with salt	607 kCal
Almonds fried in oil with salt, with smoked aroma	607 kCal
Almonds fried in oil without salt	607 kCal
Almonds roasted in honey, unbleached	594 kCal
Almonds, dry roast, with salt	598 kCal
Almonds, dry roast, without salt	598 kCal
Apricot, stone fruit seed	520 kCal
Beech nut, dried	576 kCal
Blanched almonds	590 kCal
Brazil nut	659 kCal
Breadfruit seeds, boiled	168 kCal
Breadfruit seeds, fried	207 kCal
Breadfruit seeds, raw	191 kCal
Brosimum beverage seeds, dried	367 kCal
Brosimum beverage seeds, raw	217 kCal
California walnut, dried	612 kCal
Canned ginkgo nut	111 kCal
Cashew	600 kCal
Cashew pasta with salt	609 kCal
Cashew paste, without salt	587 kCal
Cashews fried in oil without salt	580 kCal
Cashews, dry frying without salt	574 kCal
Cashews, dry roast, with salt	574 kCal
Cashews, fried in oil, with salt	581 kCal
Cashews, raw	553 kCal
Cherry, stone seed	362 kCal
Chestnut European boiled and stewed	131 kCal
Chestnut European peeled, dried	369 kCal
Chestnut European peeled, raw	196 kCal
Chestnut European, baked	245 kCal
Chia seeds, dried	486 kCal
Chinese chestnut, baked	239 kCal
Chinese chestnut, boiled and stewed	153 kCal
Chinese chestnut, dried	363 kCal
Chinese chestnut, raw	224 kCal
Cocoa beans	530 kCal
Coconut flakes, sweetened, canned	443 kCal
Coconut milk (obtained from squeezed pulp and milk juice), frozen	202 kCal
Coconut milk (squeezed from the pulp), canned	197 kCal
Coconut milk (squeezed from the pulp), raw	230 kCal
Coconut paste from fresh pulp, raw	330 kCal
Coconut paste from fresh pulp, sweetened, canned	357 kCal