Walnuts And Seeds - Food Group List

Published on: 01/06/2022

Food	Calories
Coconut paste-spread from dried pulp	684 kCal
Coconut water	19 kCal
Coconut, dried flesh, not sweetened	660 kCal
Coconut, dried, toasted pulp	592 kCal
Coconut, pulp dried, crushed, sweetened	501 kCal
Coconut, pulp, raw	354 kCal
Cotton, flour, defatted (without gossypol)	332 kCal
Cotton, flour, partly defatted (without gossypol)	359 kCal
Cotton, grits, partly defatted (without gossypol)	367 kCal
Cotton, seed	499 kCal
Cotton, seeds, roasted (without gossypol)	506 kCal
Drank, dried walnuts	719 kCal
Dried acorns	509 kCal
European chestnut not cleaned, dried	374 kCal
European chestnut not peeled, raw	213 kCal
Flax seeds	534 kCal
Ginkgo nut, dried	348 kCal
Ginkgo nut, raw	182 kCal
Glazed walnut	500 kCal
Grated cocoa	559 kCal
Hazelnut (hazelnut)	653 kCal
Hazelnuts	651 kCal
Hazelnuts	628 kCal
Hazelnuts, blanched	629 kCal
Hazelnuts, dry roast, without salt	646 kCal
Hemp, dried peeled seeds	553 kCal
Hemp, seed	373 kCal
Hickory (pecan brown), dried	657 kCal
Japanese chestnut	154 kCal
Japanese chestnut, baked	201 kCal
Japanese chestnut, dried	360 kCal
Lotus seeds, dried	332 kCal
Lotus seeds, raw	89 kCal
Macadamia nuts	718 kCal
Macadamia nuts, roasted walnuts	718 kCal
Macadamia nuts, roasted walnuts, with salt	716 kCal
Mack, seed	556 kCal
Mustard powder	378 kCal
Mustard, seed	474 kCal
Nuts, peanut mixture, dry roast, with salt	594 kCal
Nuts, peanut mixture, dry roast, without salt	607 kCal
Nuts, peanut mixture, fried in oil with salt	607 kCal
Nuts, peanut mixture, fried in oil without salt	607 kCal
Nuts, peanut mixture, fried in oil without salt	615 kCal
Nuts, peanut mixture, fried in oil, slightly salted	607 kCal
Nuts, peanut-free mixture, fried in oil, with salt	615 kCal
Pecans, roasted walnuts without oil, with salt	710 kCal
Pecans, roasted walnuts without oil, without salt	710 kCal
Pecans, walnuts	691 kCal
Pecans, walnuts fried in oil, with salt	715 kCal