Walnuts And Seeds - Food Group List

Published on: 01/06/2022

Food	Calories
Pecans, walnuts fried in oil, without salt	715 kCal
Pine nut, dried	673 kCal
Pine pine nuts, dried	629 kCal
Pistachios, raw	560 kCal
Plum, stone seed	394.3 kCal
Poppy, seeds	525 kCal
Pumpkin seeds fried with salt	574 kCal
Pumpkin seeds, dried	559 kCal
Pumpkin seeds, fried without salt	574 kCal
Pumpkin seeds, unpeeled, fried with salt	446 kCal
Pumpkin seeds, unpeeled, fried without salt	446 kCal
Rapeseed, seed	544 kCal
Roasted almonds	642 kCal
Roasted hazelnuts	703 kCal
Roasted Pine Nuts (Navajo)	541 kCal
Safflower seed, dried	517 kCal
Safflower semolina, partially defatted	342 kCal
Salted pistachios, dry roasting	569 kCal
Sesame flour, nonfat	526 kCal
Sesame flour, semi-fat	382 kCal
Sesame flour, skimmed	333 kCal
Sesame paste (tahini pasta, thina)	586 kCal
Sesame seeds	565 kCal
Sesame seeds, unpeeled seeds, fried	565 kCal
Sesame semolina	567 kCal
Sesame, dried	631 kCal
Sesame, fried without salt	567 kCal
Sesame, Tahini paste from raw and ground sesame seeds	570 kCal
Sesame, Tahini paste from roasted and dried grains	595 kCal
Sesame, Tahini paste from unroasted sesame seeds (without chemical destruction of the seed coat)	607 kCal
Sesame, tahini paste, grain type not defined	592 kCal
Sesame, toasted, with salt	567 kCal
Sesame, unpeeled, dried seeds	573 kCal
Steamed Japanese chestnut	56 kCal
Sunflower flour, defatted	326 kCal
Sunflower seed paste	617 kCal
Sunflower seed paste with salt	617 kCal
Sunflower, sunflower seeds	601 kCal
Sunflower, sunflower seeds fried in oil without added salt	592 kCal
Sunflower, sunflower seeds, dried	584 kCal
Sunflower, sunflower seeds, dried, salted	619 kCal
Sunflower, sunflower seeds, dry roast, without salt	582 kCal
Sunflower, sunflower seeds, dry roasting, with salt	582 kCal
Sunflower, sunflower seeds, fried in oil, with salt	592 kCal
Sunflower, sunflower seeds, toasted, without salt	619 kCal
Sweetened coconut flakes	456 kCal
The seeds of the gulyavnik are straight, dried	318 kCal
Unsalted pistachios, dry roasting	572 kCal
Walnut	656 kCal
Walnut	654 kCal