Nutrients, Calories, Benefits of Half-smoked Sausage, Minsk

Published on: 01/06/2022

Calories in Half-smoked Sausage, Minsk


Half-smoked Sausage, Minsk contains 287 kCal calories per 100g serving. The reference value of daily consumption of Half-smoked Sausage, Minsk for adults is 287 kCal.

The following foods have approximately equal amount of calories:
  • Lamb, shoulder part, only meat, stewed (288kCal)
  • Leg, front, shoulder, lamb, New Zealand, frozen, meat only, stewed (285kCal)
  • Mutton, brisket flesh (288kCal)
  • China (286kCal)
  • Rosehip syrup (285kCal)
  • Cocktail mix, without added sugar, concentrated, frozen (287kCal)
  • Fish shorts, edge trim, boneless, beef, meat and fat, trimmed to 0 '' fat, first grade, stewed (287kCal)
  • Steak, Country, boneless, beef, meat and fat, trimmed to 0 '' fat, first grade, stewed (285kCal)
  • Beef, steak on a t-bone, fried on the fire (289kCal)
  • Beef, flat part of brisket, meat with fat removed to the level of 1/8 ", stewed (289kCal)

Carbohydrates in Half-smoked Sausage, Minsk


Half-smoked Sausage, Minsk have 2.7 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Half-smoked Sausage, Minsk for adults is 2.7 g. 2.7 g of carbohydrates are equal to 10.8 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Half-smoked Sausage, Minsk


Half-smoked Sausage, Minsk contains 17.4 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Half-smoked Sausage, Minsk


Half-smoked Sausage, Minsk contains 23 g fats per 100g serving. 23 g of fats are equal to 184 calories (kCal).

Vitamins and other nutrients in Half-smoked Sausage, Minsk

Nutrient Content Reference
Calories 287kCal 287kCal
Proteins 17.4g 17g
Fats 23g 23g
Carbohydrates 2.7g 3g
Water 52g 52g
Ash 4.9g 5g
Vitamin B1, thiamine 0.19mg 0mg
Vitamin B2, riboflavin 0.2mg 0mg
Vitamin B6, pyridoxine 0.11mg 0mg
Vitamin B9, folate 5.4mcg 5mcg
Vitamin PP, NE 3mg 3mg
Niacin 2.3mg 2mg
Potassium, K 382mg 382mg
Calcium, Ca 31mg 31mg
Magnesium, Mg 27mg 27mg
Sodium, Na 1636mg 1636mg
Sera, S 230mg 230mg
Phosphorus, P 250mg 250mg
Chlorine, Cl 2522mg 2522mg
Iron, Fe 3.3mg 3mg
Iodine, I 7mcg 7mcg

Nutrition Facts About Half-smoked Sausage, Minsk

How To Cook Stuffed Mushrooms With Sausage, Processed Cheese And Quail Eggs - Recipe

Required products :

  • 6 large mushrooms
  • 1 head of garlic
  • 20 grams of raw smoked sausage
  • 50 milliliters of cooking cream (20%)
  • 20 grams of melted cheese
  • a few sprigs of parsley
  • 6 quail eggs
  • 1 tablespoon oil
  • a pinch of salt and pepper


Method of preparation :

Cut off the legs of the mushrooms and chop finely. Clean the hats, sprinkle with salt and pepper and leave for a while.

 

Peel an onion, cut it and fry it together with the chopped mushrooms in a tablespoon of oil until golden. Then add the cream and slice the melted cheese. Season, add sausage, parsley, stir and immediately remove the mixture from the heat.

When the filling has cooled, distribute it in the mushroom caps and make indentations in the middle, in which you knock one quail egg.

 

Bake the appetizer for 10 minutes at an oven temperature of 180 degrees.

You can decorate with balsamic cream, sweet pepper squares, carrot slices and rosemary sprigs.

 

Enjoy your meal!

 

 
 

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How To Cook White Beans With Smoked Sausage, Leeks And Garlic - Recipe

Required products :

  • 400 grams of boiled or canned white beans
  • 1-2 sweet red peppers
  • pieces of smoked sausage
  • 1 teaspoon sweet red pepper
  • 2 medium onions
  • a little leek (part of 1 stalk)
  • 8-10 cherry tomatoes
  • 2 cloves garlic
  • pinch of coriander

 

Method of preparation :

Onions, leeks and garlic, chop finely. Cut the smoked sausage into random small pieces, and the pepper (previously cleaned of seeds) - into small cubes.

Heat oil and fry leeks, onions, garlic and pieces of sausage in it over low heat. Once the onion is red, remove the pan from the heat, add the red pepper and return to the heat. Put the tomatoes (if they are tiny, you can use whole and unpeeled), pepper and let the mixture simmer for 5 minutes. If the tomatoes are sour, you can add 1-2 pinches of sugar.

Finally, add the beans, coriander, salt and cook over low heat for another 5-10 minutes.

Serve with fresh bread, a slice of lemon and green spices if desired.

Have a good time!

 

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  • Aquafaba - the natural substitute for eggs. Preparation and application
  • Mexican minced meat dish with beans and corn
  • Beans with beef, carrots and onions
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How To Cook Bread Stuffed With Sausage, Eggs And Cheddar Cheese - Recipe

Required products :

  • 1 teaspoon olive oil
  • 250 grams of raw sausage (use only the inside)
  • 1/4 onion
  • 4 eggs + 1 for spreading
  • 1 tablespoon fresh milk
  • 1/4 teaspoon salt
  • 1 pizza dough (about 450 grams) at room temperature
  • 1 teaspoon grated cheddar cheese
  • 1 tablespoon parsley
  • 1 teaspoon water

Method of preparation :

Heat olive oil in a pan and fry the onion and sausage, breaking the meat into small pieces.

Beat the eggs, season with salt and pepper.

Reduce the heat and pour the eggs over the sausage. Mix them and when they become creamy and ready, pour into a plate.

Sprinkle flour on the kitchen counter and roll out the dough. Transfer to a baking tray lined with parchment paper and place half of the cheddar cheese in its center lengthwise. Cut the ends of the dough so that you can weave them later. Put the stuffing, parsley and the rest of the cheese on the cheddar.

 

Knit the dough on the filling, alternating each side.

Beat the remaining egg with the water and spread on the bread.

Bake for 20 minutes at 180 degrees, until ready.

 

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