Calories in Halibut, Black, Raw
Halibut, Black, Raw contains
186 kCal
calories
per 100g serving. The reference value of daily consumption of Halibut, Black, Raw for
adults is
186 kCal.
The following foods have approximately equal amount of calories:
- Minced venison (deer), fried in a pan (187kCal)
- Sheep's heart, stewed (185kCal)
- Shanks, lamb, meat and fat, trim to 1/8 '' fat, raw (185kCal)
- Buffalo, a hybrid of bison and cow, meat set, baked (188kCal)
- Mutton, hips and shoulders, only diced meat, roasted over an open fire (186kCal)
- Mutton, knuckle, only meat, stewed (187kCal)
- Neck, for stewing, beef, meat and fat, first grade, stewed (186kCal)
- Steak, Top Blade, boneless, beef, meat only, trimmed to 0 '' fat, first grade, grilled (187kCal)
- Veal heart, stewed (186kCal)
- Roast beef, American style, beef, boneless, eyelet scapula, meat and fat, trimmed to 0 '' fat, selected, raw (185kCal)
Proteins in Halibut, Black, Raw
Halibut, Black, Raw contains
14.37 g
proteins
per 100g serving.
A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.
Fats in Halibut, Black, Raw
Halibut, Black, Raw contains
13.84 g
fats
per 100g serving.
13.84 g of fats are equal to
110.72 calories (kCal).