Nutrients, Calories, Benefits of Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat

Published on: 01/06/2022

Calories in Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat


Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat contains 237 kCal calories per 100g serving. The reference value of daily consumption of Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat for adults is 237 kCal.

The following foods have approximately equal amount of calories:
  • Minced buffalo meat fried in a pan (238kCal)
  • Lamb liver fried in a pan (238kCal)
  • Mutton, ribs, only meat, roasted over an open fire (235kCal)
  • Mutton, cutlet meat (238kCal)
  • Australian lamb, knuckle, meat and fat, trim to 1/8 "fat, stewed (236kCal)
  • Australian lamb, ribs, meat and fat, trimmed to 1/8 '' fat, raw (237kCal)
  • Hummus (237kCal)
  • Mash red (azuki beans), ripe seeds, canned, sweetened (237kCal)
  • Thymus beef (236kCal)
  • Veal, Thigh, top, veal, meat and fat, fried in a pan, breaded (238kCal)

Carbohydrates in Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat


Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat have 22 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat for adults is 22 g. 22 g of carbohydrates are equal to 88 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat


Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat contains 3.8 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat


Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat contains 12.7 g fats per 100g serving. 12.7 g of fats are equal to 101.6 calories (kCal).

Vitamins and other nutrients in Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat

Nutrient Content Reference
Calories 237kCal 237kCal
Proteins 3.8g 4g
Fats 12.7g 13g
Carbohydrates 22g 22g
Dietary fiber 4.8g 5g
Water 55.7g 56g
Ash 1g 1g
Vitamin A, RE 118mcg 118mcg
Retinol 0.116mg 0mg
beta Carotene 0.019mg 0mg
Vitamin B1, thiamine 0.042mg 0mg
Vitamin B2, riboflavin 0.194mg 0mg
Vitamin B4, choline 22.5mg 23mg
Vitamin B5, pantothenic 0.554mg 1mg
Vitamin B6, pyridoxine 0.055mg 0mg
Vitamin B9, folate 16mcg 16mcg
Vitamin B12, cobalamin 0.29mcg 0mcg
Vitamin C, ascorbic 0.7mg 1mg
Vitamin D, calciferol 0.2mcg 0mcg
Vitamin D3, cholecalciferol 0.2mcg 0mcg
Vitamin E, alpha tocopherol, TE 0.3mg 0mg
Vitamin K, phylloquinone 0.3mcg 0mcg
Vitamin PP, NE 0.226mg 0mg
Potassium, K 249mg 249mg
Calcium, Ca 109mg 109mg
Magnesium, Mg 29mg 29mg
Sodium, Na 76mg 76mg
Sera, S 38mg 38mg
Phosphorus, P 107mg 107mg
Iron, Fe 0.93mg 1mg
Manganese, Mn 0.14mg 0mg
Copper, Cu 135mcg 135mcg
Selenium, Se 2.5mcg 3mcg
Zinc, Zn 0.58mg 1mg
Mono- and disaccharides (sugars) 6.35g 6g
Cholesterol 34mg 34mg
Saturated fatty acids 6.8g 7g
4: 0 Shrovetide 0.34g 0g
6: 0 Nylon 0.2g 0g
8: 0 Caprilova 0.12g 0g
10: 0 Capricorn 0.26g 0g
12: 0 Laurinovaya 0.29g 0g
14: 0 Myristinova 1.07g 1g
16: 0 Palmitic 3.06g 3g
18: 0 Stearin 1.46g 1g
Monounsaturated fatty acids 3.21g 3g
16: 1 Palmitoleic 0.24g 0g
18: 1 Olein (omega-9) 2.97g 3g
Polyunsaturated fatty acids 0.41g 0g
18: 2 Linoleum 0.25g 0g
18: 3 Linolenic 0.15g 0g
Omega-3 fatty acids 0.15g 0g
Omega-6 fatty acids 0.25g 0g
Caffeine 3mg 3mg
Theobromine 62mg 62mg

Nutrition Facts About Ice Cream, Regular, Low-carbohydrate, Chocolate, 12.7% Fat

How To Cook Pies With Cream, Bananas And Liquid Chocolate - Recipe

Necessary products:

 

  • 300 grams of puff pastry
  • 2 bananas
  • 200 milliliters of confectionery cream
  • chocolate spread

 

Method of preparation:

 

Preheat the oven to 200 degrees and line a baking tray with parchment paper. Spread, cut the dough into triangles and arrange them.

Bake for 20-25 minutes, during which time beat the cream and cut the bananas into circles. When ready, cool and garnish the patties with cream, bananas and liquid chocolate.

Serve and enjoy.

Enjoy!

 

More on the topic:
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  • Banana shake with fresh milk and chocolate
  • Light banana cake with chocolate glaze
  • Banana candies with chocolate glaze
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How To Cook Pie With Chocolate, Nuts And Honey - Recipe

Necessary products:

 

  • 150 grams of whole ground almonds
  • 30 grams of powdered sugar
  • 1/4 teaspoon cinnamon powder
  • 1 egg yolk
  • 5 grams of vanilla
  • 1 teaspoon rose water
  • 50 grams of melted butter
  • 100 grams of grated dark chocolate
  • 250-300 grams of pie crusts
  • additional lubricating oil
  • honey, pistachios, powdered sugar for decoration

 

Method of preparation:

 

In a bowl, mix the almonds, sugar, cinnamon, vanilla, chocolate and add the rose water. Stir and spread the crusts. Grease each with melted butter and arrange on top of each other.

 

Grease a round pan, spread the filling on one end of the crust and roll.

 

Fold it into a snail shape and place in a bowl. Glaze the surface of the pie with butter and beaten egg yolk, preheat the oven to 180 degrees and bake for 10-15 minutes. When ready, sprinkle with powdered sugar and garnish with pistachios and honey. Cut and serve.

 

Enjoy!

 

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  • Homemade prunes and walnuts in chocolate
  • Chocolate sweet salami with halva, nuts and cognac
  • Homemade chocolate muesli
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How To Cook Cold Coffee With Chocolate, Cinnamon And Ice Cream - Recipe

Required products :

50 grams of dark chocolate
500 milliliters of brewed coffee
75 grams of sugar
100 milliliters of liquid cream
cinnamon to taste
ice cream to serve (can ice cubes)

Method of preparation :

Melt the chocolate in a water bath and add the cinnamon. Pour the coffee and sweeten with sugar. Heat until the crystals are completely dissolved, stirring constantly.

Then pour the cream and remove the pan from the heat. Once the drink has cooled, divide into glasses and serve with ice cream or ice cubes.

Enjoy your meal!

 

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  • White chocolate flour
  • Baileys Mocha frappe
  • Coffee with cinnamon
  • Pumpkin latte with cinnamon
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