Calories in Keta, Raw, (Alaska)
Keta, Raw, (Alaska) contains
116 kCal
calories
per 100g serving. The reference value of daily consumption of Keta, Raw, (Alaska) for
adults is
116 kCal.
The following foods have approximately equal amount of calories:
- Deer, raw, (Alaska, Sitka) (116kCal)
- Rabbit, wild (114kCal)
- Bison, fish steak (rib core, eye), only meat (116kCal)
- Antelope (114kCal)
- Lentils, ripe seeds, boiled, with salt (114kCal)
- Lentils, ripe seeds, boiled, without salt (116kCal)
- Beans black eye (cow peas, Chinese cowpea), ripe, boiled, with salt (116kCal)
- Beans black eye (cow peas, Chinese cowpea), ripe, boiled, without salt (116kCal)
- Pinto beans (variegated), canned, liquid-free contents (114kCal)
- Pinto beans (variegated), ripe, canned, liquid-free, washed with water (117kCal)
Proteins in Keta, Raw, (Alaska)
Keta, Raw, (Alaska) contains
20.69 g
proteins
per 100g serving.
A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.
Fats in Keta, Raw, (Alaska)
Keta, Raw, (Alaska) contains
3.67 g
fats
per 100g serving.
3.67 g of fats are equal to
29.36 calories (kCal).