Calories in Kizhuch (silver Salmon), Raw, (Alaska)
Kizhuch (silver Salmon), Raw, (Alaska) contains
140 kCal
calories
per 100g serving. The reference value of daily consumption of Kizhuch (silver Salmon), Raw, (Alaska) for
adults is
140 kCal.
The following foods have approximately equal amount of calories:
- Lamb liver (139kCal)
- Roe deer meat (138kCal)
- Mutton, fillet, New Zealand, frozen, only meat, raw (142kCal)
- Australian lamb, Meat set, meat only, trimmed to 1/8 '' fat, raw (142kCal)
- Beans, baked, canned, with sausages (142kCal)
- Beans black eye (cow peas, Chinese cowpea), unripe, frozen (139kCal)
- Beans are white, small, ripe seeds, boiled, with salt (142kCal)
- Beans are white, small, ripe seeds, boiled, without salt (142kCal)
- White beans, ripe seeds, boiled, with salt (139kCal)
- White beans, ripe seeds, boiled, without salt (139kCal)
Proteins in Kizhuch (silver Salmon), Raw, (Alaska)
Kizhuch (silver Salmon), Raw, (Alaska) contains
22.56 g
proteins
per 100g serving.
A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.
Fats in Kizhuch (silver Salmon), Raw, (Alaska)
Kizhuch (silver Salmon), Raw, (Alaska) contains
5.57 g
fats
per 100g serving.
5.57 g of fats are equal to
44.56 calories (kCal).