Nutrients, Calories, Benefits of Lucian Is A Yellow-tailed Deer

Calories in Lucian Is A Yellow-tailed Deer

Lucian Is A Yellow-tailed Deer contains 107 kCal calories per 100g serving. The reference value of daily consumption of Lucian Is A Yellow-tailed Deer for adults is 107 kCal.

The following foods have approximately equal amount of calories:

• Goat (109kCal)
• Bison, only meat (109kCal)
• Bison, shoulder pulp, only meat (109kCal)
• Edamame, boiled soybeans in pods, frozen, uncooked (109kCal)
• Lentils sprouted, raw (106kCal)
• Beans, baked, canned, with pork, with sweet sauce (105kCal)
• Beans, baked, canned, with pork (106kCal)
• Mash black (urd, or mai), boiled, without salt (105kCal)
• Mash (mung beans), boiled, with ext. salts (105kCal)
• Lima beans, small, unripe, frozen, boiled, with salt (105kCal)

Proteins in Lucian Is A Yellow-tailed Deer

Lucian Is A Yellow-tailed Deer contains 22.6 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Lucian Is A Yellow-tailed Deer

Lucian Is A Yellow-tailed Deer contains 1.8 g fats per 100g serving. 1.8 g of fats are equal to 14.4 calories (kCal).

Vitamins and other nutrients in Lucian Is A Yellow-tailed Deer

Nutrient	Content	Reference
Calories	107kCal	107kCal
Proteins	22.6g	23g
Fats	1.8g	2g
Water	74.4g	74g
Ash	1.2g	1g
Sera, S	226mg	226mg