| Nutrient | Content | Reference |
|---|---|---|
| Calories | 288kCal | 288kCal |
| Proteins | 0.06g | 0g |
| Fats | 0.06g | 0g |
| Carbohydrates | 12.65g | 13g |
| Alcohol (ethyl alcohol) | 34.4g | 34g |
| Water | 52.58g | 53g |
| Ash | 0.26g | 0g |
| Vitamin B1, thiamine | 0.011mg | 0mg |
| Vitamin B2, riboflavin | 0.095mg | 0mg |
| Vitamin B5, pantothenic | 0.035mg | 0mg |
| Vitamin B6, pyridoxine | 0.026mg | 0mg |
| Vitamin PP, NE | 0.425mg | 0mg |
| Potassium, K | 148mg | 148mg |
| Calcium, Ca | 11mg | 11mg |
| Magnesium, Mg | 12mg | 12mg |
| Sodium, Na | 9mg | 9mg |
| Sera, S | 0.6mg | 1mg |
| Phosphorus, P | 6mg | 6mg |
| Iron, Fe | 0.12mg | 0mg |
| Manganese, Mn | 0.23mg | 0mg |
| Copper, Cu | 72mcg | 72mcg |
| Zinc, Zn | 0.11mg | 0mg |
| Mono- and disaccharides (sugars) | 12.65g | 13g |
| Saturated fatty acids | 0.01g | 0g |
| 16: 0 Palmitic | 0.005g | 0g |
| 18: 0 Stearin | 0.001g | 0g |
| Monounsaturated fatty acids | 0.01g | 0g |
| 18: 1 Olein (omega-9) | 0.008g | 0g |
| Polyunsaturated fatty acids | 0.004g | 0g |
| 18: 2 Linoleum | 0.003g | 0g |
| 18: 3 Linolenic | 0.001g | 0g |
| Omega-3 fatty acids | 0.001g | 0g |
| Omega-6 fatty acids | 0.003g | 0g |
Starbucks Skinny Vanilla Latte is a popular choice for those looking to enjoy a flavorful coffee drink without all the extra calories. The ingredients in a Starbucks Skinny Vanilla Latte typically include espresso, steamed non-fat milk, sugar-free vanilla syrup, and a light layer of foam on top. The combination of these ingredients creates a delicious and satisfying drink that is lower in calories compared to other coffee beverages.
One of the main benefits of a Starbucks Skinny Vanilla Latte is its lower calorie content. By using non-fat milk and sugar-free syrup, this drink provides the same great taste of a traditional vanilla latte without the added sugar and fat. This makes it a suitable option for those watching their calorie intake or following a weight loss plan.
A typical Starbucks Skinny Vanilla Latte made with non-fat milk and sugar-free syrup contains approximately 90 calories per 12-ounce serving. It also provides around 10 grams of protein, making it a decent source of this essential nutrient. However, it's important to note that the actual calorie and nutritional content may vary based on the specific ingredients used and any customizations made to the drink.
While a Starbucks Skinny Vanilla Latte can be a lower calorie option compared to other coffee drinks, it's essential to consider it as part of an overall balanced diet. Consuming too many sugary or caffeinated beverages, even if they are lower in calories, may not be the healthiest choice in the long run. It's always best to enjoy these drinks in moderation and pair them with nutrient-dense foods to support overall health and well-being.
If you're looking to enjoy a Skinny Vanilla Latte without having to visit Starbucks, you can easily make one at home. Simply brew a shot of espresso or strong coffee, heat up some non-fat milk, add sugar-free vanilla syrup to taste, and top it off with a dollop of foam. This homemade version allows you to control the ingredients and customize the drink to suit your preferences.
read more...A Starbucks Skinny Vanilla Latte is a popular choice for those looking to enjoy a delicious coffee drink without all the extra calories and sugar. This drink is made with a few simple ingredients that come together to create a flavorful and satisfying beverage.
The base of a Starbucks Skinny Vanilla Latte is a shot of espresso. Espresso is a concentrated form of coffee that is made by forcing hot water through finely-ground coffee beans. It provides the rich and bold flavor that is characteristic of a latte.
Another key ingredient in a Skinny Vanilla Latte is steamed non-fat milk. This milk is heated and frothed to create a creamy and velvety texture that complements the espresso perfectly. Using non-fat milk helps keep the calorie count low while still providing a satisfying drink.
To add a touch of sweetness and flavor to the latte, Starbucks uses sugar-free vanilla syrup. This syrup is made with artificial sweeteners and natural flavors to provide the classic vanilla taste without the added sugar. It's a great way to enjoy a sweet treat without the guilt.
While the standard recipe for a Starbucks Skinny Vanilla Latte includes just espresso, steamed non-fat milk, and sugar-free vanilla syrup, you can customize your drink with additional toppings if you'd like. Some popular options include a sprinkle of cinnamon or nutmeg, a dollop of whipped cream (if you're not worried about the extra calories), or a drizzle of caramel or mocha sauce.
While a Starbucks Skinny Vanilla Latte can be a great option for those watching their calorie intake, it's important to enjoy it in moderation as part of a balanced diet. Remember that even though it's lower in calories, it still contains caffeine and should be consumed in moderation.
read more...When it comes to the popular Starbucks Skinny Vanilla Latte, it's essential to know what goes into this beloved drink. Let's break down the key ingredients that make up this delicious beverage.
The base of any latte is espresso, which provides the rich and bold flavor that coffee lovers crave. In the Skinny Vanilla Latte, Starbucks uses their signature espresso blend to create the perfect balance of taste.
To keep the calorie count low, the Skinny Vanilla Latte uses steamed non-fat milk. This ensures that you can enjoy your latte without worrying about excess calories from full-fat milk.
The 'skinny' aspect of this latte comes from the sugar-free vanilla syrup that is used to add sweetness and flavor. This allows you to indulge in a delicious vanilla latte without the guilt of added sugars.
While the standard recipe for a Skinny Vanilla Latte does not include whipped cream, you can always customize your drink by adding a dollop of whipped cream on top for an extra treat.
It's important to note that while the Skinny Vanilla Latte is lower in calories compared to other Starbucks drinks, it still contains caffeine and should be consumed in moderation. Be mindful of your overall sugar intake throughout the day to maintain a balanced diet.
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