Calories in Vanillin
Vanillin contains
351 kCal
calories
per 100g serving. The reference value of daily consumption of Vanillin for
adults is
351 kCal.
The following foods have approximately equal amount of calories:
- Lentils (352kCal)
- Funchoza (mung bean starch noodles), dry (351kCal)
- Instant coffee, powder (353kCal)
- Instant coffee, regular, powder, with half content. caffeine (352kCal)
- Instant coffee, decaffeinated, powder (351kCal)
- Beef, dorsal and lumbar parts, thick and thin edges (ribs 6-12), baked (351kCal)
- Beef, brisket top, meat with fat removed to 1/8 "level, stewed (349kCal)
- Selected beef, ribs, thick and thin edges (ribs 6-12), meat with fat removed to the level of 1/8 ", fried (352kCal)
- Margarine (spread) based on vegetable oil, 35-39% fat (349kCal)
- Pudding, all flavors except chocolate, low-calorie, regular, dry mix (351kCal)
Carbohydrates in Vanillin
Vanillin have
87.6 g of carbohydrate per 100g serving, which is 9% of the daily value.
Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover.
Carbohydrates are also important for optimal physical and mental performance.
The reference value of daily consumption of Vanillin for
adults is
87.6 g.
87.6 g of carbohydrates are equal to
350.4 kCal.
A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates.
Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods.
This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.
Proteins in Vanillin
Vanillin contains
0.1 g
proteins
per 100g serving.
A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.