Green Tea With Lemon Juice - A Bonus Dose Of Antioxidants
Author: Leticia Celentano
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Citrus juice increases the beneficial effects of green tea, experts say. The latter is known for its antioxidant properties.
Citrus juice increases the beneficial effects of green tea, experts say. The latter is known for its antioxidant properties. Lemons and grapefruit oranges also have these. The combination has a synergistic effect.
Researchers at Purdue University have studied the effects of various juices and creams on the catechins contained in tea. They have antioxidant properties. It is citrus juices and vitamin C in general that increase their level in tea.
It is believed that catechins are responsible for the beneficial effects of green tea. They reduce the risk of cancer, heart attack, stroke. Experts say catechins are unstable in low acidity environments such as the gut. Citrus juice provides a low pH, which ensures good absorption of catechins. Lemon has the strongest effect, research says.
Researchers at Purdue University have studied the effects of various juices and creams on the catechins contained in tea. They have antioxidant properties. It is citrus juices and vitamin C in general that increase their level in tea.
It is believed that catechins are responsible for the beneficial effects of green tea. They reduce the risk of cancer, heart attack, stroke. Experts say catechins are unstable in low acidity environments such as the gut. Citrus juice provides a low pH, which ensures good absorption of catechins. Lemon has the strongest effect, research says.
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