Hawthorn Honey

Author: Karen Lennox Time for reading: ~2 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In this article, learn more about Hawthorn Honey. Hawthorn honey - composition and effect on health.

Hawthorn honey is unique and is one of the most useful. Its preparation is not easy, as the plant itself grows in hard-to-reach places and has a short flowering period (about 10 days). Therefore, pure honey is rare and its price is higher than that of other species.

The color of the bee product is more often dark: yellow, deep copper, sometimes brown-red. The taste has bitter notes and the aroma is pronounced and sharp. The crystallization time is 25-35 days.

Composition

Hawthorn honey is a deposit of nutrients. It consists of:

proteins and amino acids (methionine, threonine and others);
vitamins: from group B, PP, C, H;
minerals: potassium, phosphorus, calcium, iron;
natural sugar (glucose, sucrose, fructose);
organic acids;
bee pollen particles;
water.

Healing properties

Hawthorn honey contains all the healing properties of the plant. It is useful for a number of human organs and systems. Namely:

Heart and blood vessels

Thanks to the natural enzymes and minerals in the product, it:

strengthens the heart muscle;
lowers cholesterol levels, thus reducing the risk of clogging blood vessels;
strengthens the walls of capillaries and arteries;
lowers blood pressure;
is a prophylactic against stroke and heart attack.

Immune system

Easily digestible multivitamins and minerals in the composition of this honey have a tonic effect, increase the body's resistance to infections, accelerate the healing process of colds, respiratory viral diseases and sore throats.

Due to the large amount of natural sugars, it is an excellent energy source. Helps with physical and mental stress, weakness and dizziness, improves the mental state of menopausal women, has an analgesic effect during painful menstruation.

Digestive tract

Hawthorn honey is useful for the gastrointestinal tract. Due to its content of organic acids and minerals, as well as the viscous and consistency of the bee product:

normalizes digestion;
dilutes gastric mucus;
removes slag and toxins;
has a calming effect;
eliminates pain and inflammation.

Use in cosmetics

Hawthorn honey, as well as the decoction of the plant, in its pure form tones the skin, has an antioxidant, refreshing effect on it. In addition, sweetness stimulates the process of cell renewal, maintains the skin's natural moisture, saturates it with oxygen, relaxes facial muscles, improves blood circulation, soothes irritation and itching.

Homemade masks made on such a honey base have a beneficial effect on the hair. They nourish, moisturize, stimulate its growth and make it smooth and healthy. The effectiveness increases if, in parallel with cosmetics, honey is consumed.

Contraindications

There are few contraindications to the use of hawthorn honey, but there are some. It should not be taken or used after consulting a doctor when:

various forms of allergy;
diabetes mellitus (insulin dependence);
asthma.