Healthy Yet Tasty Food

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To participate, challenge 3 of your buddies or family to check off every field of the each day dozen checklist for one day – download the loose iPhone/Android app known as ’s Daily Dozen and have them post a graphic or video of their meals and use the hashtags HowNotToDie and DailyDozenproject.

Healthy But Tasty Food

Then have them project 3 greater folks to hold the wholesome consuming momentum going via the brand new yr! If you or your challengees aren’t capable of get for your day by day dozen, consider donating $12 to NutritionFacts.org so we are able to help greater human beings discover the power of proof-based nutrients in 2019.

This time around, i'm difficult 3 English speakers and a pair of Spanish audio system to attain as many people as feasible!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-based chef, writer, YouTuber, and blogger who shares delicious recipe creations, as well as insights on her plant-based totally being pregnant.

Healthy But Tasty Food Recipes

My second challengee is Stefanie from Naturally Stefanie.

Stefanie is a health fanatic from Scotland. She creates films on plant-based totally bodybuilding and healthful living.

My 1/3 challengee is Brett Cap.

Brett is a plant-primarily based fitness and health YouTuber who creates a extensive variety of way of life content and fitness vlogs.

Healthy But Tasty Food Ideas

My first Spanish-speaking challengee is Diana at Vida Vegana.

Diana rates healthy recipes which are tasty and easy to put together.

My 2nd Spanish-talking challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he rates statistics approximately vitamins and fitness.

Healthy Yet Tasty Dinner Ideas

AND my sixth challengee is YOU! i will’t wait to peer all people’s graphs and motion pictures for his or her day on the dozen.