How To Cook Bean Pancakes - Recipe

Alexander Bruni
Author: Alexander Bruni Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Bean Pancakes - Recipe

In this article, learn more about How To Cook Bean Pancakes - Recipe. Learn how to cook "Bean pancakes". Delicious recipe..

Required products :

  • 400 grams of canned beans
  • 2 eggs
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 150 grams of wholemeal flour
  • 185 milliliters of milk
  • 1 teaspoon melted butter
  • 150 grams of strawberries per serving
  • the inside of the passion fruit

Method of preparation :

Grind the beans in a food processor. Add the eggs, 1 tablespoon of maple syrup and vanilla. Combine and transfer the mixture to a bowl. Sift the flour into the bean mixture and pour in the milk. Mix well with wire and leave for 10 minutes.

Heat a non-stick pan and grease it with oil. Take about 1/4 cup of the mixture and make small pancakes, which you bake for about a minute on each side.

From this amount you should get 8 pancakes.

Arrange them on top of each other, put some raspberries and passion fruit pulp on top. Drizzle with the remaining 1 tablespoon of maple syrup.

 

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