How To Cook Beans With Anchovies And Cherry Tomatoes - Recipe

Author: Joe Fowler Time for reading: ~0 minutes Last Updated: August 08, 2022

In this article, learn more about How To Cook Beans With Anchovies And Cherry Tomatoes - Recipe. Learn how to cook "Anchovy beans and cherry tomatoes". Delicious recipe..

This dish with beans, anchovies and cherry tomatoes not only tastes great, but also contains only 160 calories per serving. It will only take you about 25 minutes to prepare . Let's get started!

Necessary products

350 grams of beans, peeled
3 tablespoons olive oil
450 grams of cherry tomatoes, halved
5 green onion stalks, finely chopped
2 minced garlic cloves
5-6 anchovy fillets, finely chopped
2 tablespoons chopped fresh parsley

Method of preparation

Blanch the cleaned beans in boiling water for a minute. Drain and rinse with cold water to cool them quickly. Drain again. Peel a squash, grate it and squeeze the juice.

Heat olive oil in a pan, add cherry tomatoes. Fry them until they shrink and their juice flows. Add green onions and garlic and cook for another 2-3 minutes.

Put the beans in the pan and fry for another 2-3 minutes, stirring constantly. Add the anchovies and cook until slightly browned.

Serve the dish while it is still warm. Sprinkle with parsley, salt and pepper to taste. Enjoy your meal!

How To Cook Beans With Anchovies And Cherry Tomatoes - Recipe

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