Author: Victoria Aly
Time for reading: ~2
minutes
Last Updated:
August 08, 2022
Aspen mushrooms are delicious forest mushrooms. By their properties, good forest mushrooms are equated with meat, and the boletus is no exception in this matter.
Aspen mushrooms are delicious forest mushrooms. By their properties, good forest mushrooms are equated with meat, and the boletus is no exception in this matter. They are rich in macro- and microelements, vitamins, valuable amino acids.
Boletus is a nutritious mushroom and, when cooked, gives a good fat. Salads, sauces, soups, pies - this is just a small list of dishes where boiled boletus is used. These mushrooms allow you to fight anemia, inflammatory diseases. They contribute to the rapid healing of wounds and stimulate the immune system during recovery from infectious diseases. It has also been proven that boletus purifies blood vessels and lowers cholesterol levels in the blood.
You can boil boletus in a saucepan, microwave and slow cooker. Boletus mushrooms are boiled for about 20 minutes in lightly salted water. It is very important to drain the first water when cooking boletus, as after boiling a strong dirty foam is formed. Boiled boletus can be used immediately or frozen for the winter.
Recipes with fresh boletus ingredient
Step 1
For work, we need boletus mushrooms (400 grams), salt (1 teaspoon), water, colander, spoon, knife, pan, kitchen board.
Step 2
Peel the boletus, wash and cut into pieces.
Step 3
Place mushrooms in a pot of hot water.
Step 4
Boil.
Step 5
Transfer the mushrooms to another pot of boiling water. Add salt and cook until boiling. Reduce the fire, then they are cooked for 20 minutes.
Step 6
Drain the water. Mushrooms are ready to go.
Step 1
For work, we need boletus mushrooms (300 g), salt (1 tsp), water, a knife, a kitchen board, a colander, a slow cooker.
Step 2
Mushrooms need to be cleaned, washed, cut into pieces.
Step 3
Put the mushrooms and a small amount of water (250 ml) into the multicooker bowl. Bring to a boil in the "Baking" mode. Drain the water.
Step 4
Add fresh water and salt to the multicooker bowl. Cook the mushrooms in the "Extinguishing" mode for 30 minutes.
Step 5
Drain the water.
Step 6
Mushrooms are ready to go.
Step 1
For work, we need boletus, salt, water, a knife, a kitchen board, microwave dishes, a colander, cling film.
Step 2
Mushrooms clean, wash, cut into pieces.
Step 3
Add enough water to the bowl to cover the mushrooms.
Step 4
Cook for 3 minutes at 800 watts. Drain the water.
Step 5
Add water to the mushrooms again. Add salt. Cover with cling film and cook for 10 minutes at 800 watts. Leave to cool and drain the water.
Step 6
Mushrooms are ready to go.