Author: Karen Lennox
Time for reading: ~2
minutes
Last Updated:
August 08, 2022
Capelin is a small but very tasty and healthy fish. We are used to buying smoked capelin, but we use it less actively in boiled form. And in vain, because it is an affordable, very tasty and nutritious food product.
Capelin is a small but very tasty and healthy fish. We are used to buying smoked capelin, but we use it less actively in boiled form. And in vain, because it is an affordable, very tasty and nutritious food product.
When cooking capelin, consider some of the nuances:
- Defrost frozen fish before cooking;
- be sure to clean and rinse before cooking;
- it will be correct to lower the capelin only into boiling water;
- cook capelin in a small amount of water;
- it is necessary to cook under the lid and at a minimum boil;
- you can add peppercorns, bay leaves and other spices to the water, but remember that a large amount of spices will clog the taste of the fish itself;
- cook capelin for no more than 10 minutes;
- Carefully remove the fish from the broth, as it is very tender.
Boiled capelin goes well with onions, herbs and carrots. Serve boiled capelin with mashed potatoes, rice and white sauces: onion, nut, cheese, bechamel, lemon. Pancakes and sandwiches with boiled capelin turn out very tasty, as well as boiled capelin can be used to prepare all kinds of fish fillings.
Recipes with the ingredient frozen capelin
Step 1
For work, we need capelin, a double boiler, a knife, a cutting board.
Step 2
Clean the capelin from the insides, remove the head, all fins, black film inside the capelin. Rinse the fish well.
Step 3
Arrange the fish in a single layer in the steamer bowl. If desired, capelin can be sprinkled with a little salt and spices before cooking.
Step 4
Cook capelin for a couple of 12-15 minutes. Capelin is ready to go.
Step 1
For work, we need capelin, water, salt, a knife, a saucepan, a cutting board, a colander.
Step 2
Remove the head, entrails, fins, black film inside from the capelin. Rinse well.
Step 3
Bring water with salt to a boil and dip the capelin into it. Cook for 10 minutes on low heat with a lid on.
Step 4
Carefully remove the capelin from the broth, as it is very tender. Capelin is ready to go.