Author: Marko Balašević
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Chocolate smoothie with dates and vanilla flavor". Delicious recipe.
Required products :
2 bananas
4 dates
1.5 teaspoons cocoa powder
1 teaspoon vanilla extract
1 teaspoon almond (or soy) milk
Method of preparation :
Cut the bananas into thin circles, arrange them in a row in a flat dish and place in the refrigerator for several hours or overnight.
Peel the dates, soak them for 20-30 minutes in water, then grind with a blender.
Add the frozen bananas to the dates and continue to beat until you get the consistency of ice cream.
Then add the cocoa, vanilla extract, beat.
Finally, pour in the milk and turn on the blender for another 20-30 seconds.
From the indicated quantities of products one large portion of 400 milliliters or two small ones is obtained.
Enjoy your meal!