How To Cook Chokeberry Smoothie With Apples, Banana And Cinnamon - Recipe
Author: Karen Lennox
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Chokeberry smoothie with apples, banana and cinnamon". Delicious recipe.
Required products :
- 100 grams of chokeberry
- 2 apples
- 1 banana
- 100 milliliters of water
- 1 tablespoon honey
- a pinch of ground cinnamon
Method of preparation :
Washed apples, cut in half and remove the core with the seeds, then cut into smaller pieces to grind easier and faster.
Peel a banana and turn it into circles.
Put the prepared fruit in a blender, add the chokeberry (if you use frozen, thaw it first).
Grind, you should get a thick puree. If you do not want pieces of chokeberry to be felt in the finished drink, pass the fruit mixture through a fine sieve to separate them.
Put a spoonful of honey, which can be replaced with maple syrup or other natural sweetener.
Pour the water (cold and filtered) and sprinkle with a pinch of cinnamon for flavor.
Beat briefly in a blender to mix all products.
Divide the smoothie into cups, garnish with fresh chokeberry and serve with a cinnamon stick.
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