How To Cook Grilled Tuna With Dried Tomato Sauce, Olive Oil And Capers - Recipe

Ivan Red Jr. Author: Ivan Red Jr. Time for reading: ~1 minutes Last Updated: August 08, 2022
How To Cook Grilled Tuna With Dried Tomato Sauce, Olive Oil And Capers - Recipe

Learn how to cook "Grilled tuna with sauce of dried tomatoes, olive oil and capers". Delicious recipe.

Required products :

4 stacks of tuna (each about 150 grams)

red pepper to taste

2 tablespoons olive oil

1 dried red chili pepper

2 red onions

50 grams of capers

50 grams of dried tomatoes in olive oil

1 tablespoon balsamic vinegar

salt to taste

black pepper to taste

3 stalks of oregano

Required products :

Grind the hot pepper and mix it with the red pepper, add the olive oil and stir. Wash and dry the fish, spread it with the prepared mixture and leave for 1 hour in the cold. Peel an onion and chop finely. Drain the liquid from the capers and cut them into large pieces. Drain the tomatoes from the fat and separate 2 tablespoons of it. Cut the tomatoes into cubes.

Mix tomatoes, capers and onions in a bowl, add vinegar, tomato olive oil, salt and pepper to taste.

Wash the oregano stalks, separate only the leaves, cut them and add to the resulting mixture. Mix everything.

Bake the marinated fish on a very hot grill for about a minute on each side, so it will remain pink on the inside. Then cut into pieces and mix with the prepared sauce. Let stand for about 15 minutes to absorb the flavors and aromas and then serve.

Enjoy your meal!

More on the topic:
  • Tuna pate with capers for 3 minutes
  • Tuna sauce with tomatoes (for pasta)
  • Snack Tapenade with olives and garlic
  • Tartar sauce

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2023

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.