How To Cook Lunch For School: Sandwich With Egg Salad, Fruit, Broccoli And Nuts - Recipe

Author: Victoria Aly Time for reading: ~1 minutes Last Updated: August 08, 2022

How To Cook Lunch For School: Sandwich With Egg Salad, Fruit, Broccoli And Nuts - Recipe

Learn how to cook "Lunch for school: sandwich with egg salad, fruit, broccoli and nuts". Delicious recipe.

Prepare an easy healthy lunch of egg salad on children's favorite wholemeal bread. Add a mix of healthy vegetables, fruits and a handful of raw nuts. In just 10 minutes you will have a box full of useful nutrients that will give energy and good concentration to your child for the whole day.

Necessary products:

for egg salad:

2 hard boiled eggs, peeled and sliced
2 tablespoons celery, finely chopped
1 tablespoon yogurt
1 teaspoon Dijon mustard
a pinch of black pepper and salt
1 lettuce leaf (or iceberg)

for fruit salad:

1/2 cup blueberries
1/2 banana, cut into circles
125 grams of yogurt

vegetables:

6 cherry tomatoes
1/2 cup broccoli steamed

bread and nuts:

3 small wholemeal slices of bread
20 grams of pistachios

Method of preparation:

egg salad

Mash the boiled eggs in a small bowl with a fork. Add celery, yogurt and mustard. Season with salt and pepper (optional) and mix well. Put a lettuce leaf in the box and pour the salad on it.

fruit salad

In a bowl, mix the blueberries, banana and yogurt. Pour into the school box.

vegetables

In another compartment, put the steamed broccoli and cherry tomatoes.

bread and nuts

Put the pistachios in a small bag or compartment, and next to it the slices of wholemeal bread. Close the box and pack for school.

How To Cook Lunch For School: Sandwich With Egg Salad, Fruit, Broccoli And Nuts - Recipe

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