Author: Karen Lennox
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Pineapple smoothie with kiwi, lemon and cucumber". Delicious recipe.
Required products :
1 kiwi
1/2 lemon
1 cucumber
1/2 medium pineapple
You can change the quantities of the products according to the desired number of servings and your taste preferences.
Preparation :
Peel the fruits and vegetables. Clean the lemon and pineapple from the seeds and unnecessary hard parts and skins. Cut the products and grind them with a blender. The healthy drink is ready. You can sweeten with honey if necessary.
At first glance, such a combination seems unusual, but it is extremely healthy, as it is a real vitamin bomb.
Pineapple contains biologically active substances that stimulate digestion, support the loss of extra pounds and rejuvenate the body. Aromatic fruit increases the level of serotonin in the blood, which dulls the feeling of hunger, also removes excess fluid from the body. Taking it in combination with lemon, cucumber and kiwi will surely make you an indispensable gift.