How To Cook Pumpkin Brownie With Coconut And Dates - Recipe
Author: Nia Rouseberg
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
In this article, learn more about How To Cook Pumpkin Brownie With Coconut And Dates - Recipe. Learn how to cook "Pumpkin brownie with coconut and dates". Delicious recipe..
Required products :
1 kg of pumpkin (peeled and cleaned of seeds)
1/2 teaspoon buckwheat flour
2 tablespoons coconut shavings
15-20 dates
3 tablespoons cocoa
1-2 tablespoons honey
pinch of salt
Method of preparation :
Cut the pumpkin into cubes, which you stew or steam until soft (about 15-20 minutes). Transfer to a blender bowl, add the dates (pitted) and grind the fruit until smooth.
Mix buckwheat flour with cocoa in a bowl and add a pinch of salt. Then add the fruit puree, coconut shavings, honey and mix everything thoroughly.
Cover the bottom of the pan with parchment and spread the dough. Bake in the oven for about 20 minutes at a temperature of 180 degrees.
When the dessert has cooled, cut into pieces and you can sprinkle with coconut shavings, cocoa or pour honey.
Enjoy your meal!
- Chocolate brownies without sugar and flour
- Raw walnut brownie with dates
- Brownie biscuits stuffed with cream cheese
- Fruit brownies from dates and prunes with walnuts and honey
Related Articles
- The Power of Honeysuckle: Health Benefits and Recipes
- Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes
- Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe
- Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More
- The Role of Flour in Nutrition: Types, Benefits, and Recipes