How To Cook Pumpkin Stir With Bananas, Cinnamon And Oatmeal - Recipe

Dean Rouseberg Author: Dean Rouseberg Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Pumpkin Stir With Bananas, Cinnamon And Oatmeal - Recipe

Learn how to cook "Pumpkin smoothie with bananas, cinnamon and oatmeal". Delicious recipe.

Required products :

1 teaspoon roasted pumpkin puree
1.5 teaspoons fresh cow's milk (you can also use almond)
2 bananas
1 teaspoon ice
1 tablespoon ground flaxseed
1/4 teaspoon oatmeal
1 teaspoon cinnamon
1/4 teaspoon grated nutmeg
honey if desired and to taste


Method of preparation :

Peel a banana, grate it and put it in a blender. Add the mashed roasted pumpkin, ice cubes, flax seeds and oatmeal. Pour the milk and add the spices.

Beat everything until you get a homogeneous mixture, which you distribute in suitable cups and serve immediately.

 Enjoy your meal! 

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.