How To Cook Spicy Lean Carrot Soup With Curry And Red Lentils - Recipe

Maryam Ayres Author: Maryam Ayres Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Spicy Lean Carrot Soup With Curry And Red Lentils - Recipe

Learn how to cook "Spicy lean carrot soup with curry and red lentils". Delicious recipe.

Required products :

  • 1 onion, chopped
  • 3 cloves garlic, finely chopped
  • 1 teaspoon grated ginger root
  • 1 long red hot pepper - seedless, sliced
  • 2 teaspoons spice mold curry
  • 2 teaspoons tomato paste
  • 750 potatoes, sliced
  • 1/2 cup red lentils, soaked and washed
  • 400 grams of canned tomatoes
  • the juice of 1 lemon
  • olive oil
  • fried curry leaves, fried garlic slices, fried grated ginger and others for serving - optional

Method of preparation :

Heat 1 tablespoon of olive oil and fry the onion, garlic and chili pepper in it for 3-4 minutes until soft. Add the wild curry spice and tomato paste. Cook for 1 minute, then put the carrots and drained lentils (pre-soaked for 1 hour). Pour the tomatoes and 1 liter of water, season with salt and pepper.

Let the dish simmer for about 35-40 minutes until the carrots are soft.

Cool and blend, pour the lemon juice.

Serve with crispy curry leaves, garlic, ginger or serve with croutons.

 

More on the topic:
  • Cream of cauliflower soup with potatoes, onions and garlic
  • Light vegetable soup with rice
  • Cream of broccoli soup with chicken and melted cheese
  • Vegetable soup with leeks and chicken

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