Author: Leticia Celentano
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
Fish is one of the main and very healthy food products. The systematic use of fish helps to improve vision, as well as the health of hair, bones and skin.
Fish is one of the main and very healthy food products. The systematic use of fish helps to improve vision, as well as the health of hair, bones and skin.
Experienced housewives know a huge number of dishes that are prepared using sea or river fish. They boil fish, fry, stew, steam, bake in the oven. For some dishes, such as fish cakes, meatballs or fish soufflé, it is necessary to separate the fish from the bones and then cook the minced meat.
This is where a small problem may arise, since the fish is reluctant to separate from the bones, and a lot of it remains on the bones. Our advice will tell you how to very easily separate the fish from the bones, and at the same time there will be no fish meat left on the bones.
Recipes with whole hake
Step 1
For work, we need fish (in my case, hake), water, a knife, a cutting board, a saucepan.
Step 2
Clean the fish from the insides, fins, if the fish was with a head - remove the head, rinse well.
Step 3
Bring water to a boil in a saucepan, remove from heat and put fish in a saucepan. Close the lid and leave for 1.5-2 minutes.
Step 4
Take out the fish and separate from the bones. The process will be absolutely easy.
Step 5
Now you can easily cook minced meat from fish.